Dairy and Egg Products

Egg, chicken, white, dried, powder, glucose reduced

Per 100 g of the edible portion · CNF 2026

376kcal per 100 g
82.4 gProtein
0.04 gFat
4.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy376 kcal1,573 kJ—
Protein82.4 g—
Fat0.04 g0%
of which saturated0 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0 g—
Cholesterol0 mg—
Carbohydrate4.5 g—
of which sugars0 g0%
Fibre0 g0%
Sodium1,238 mg54%
Water8.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium1,116 mg33%
Calcium89 mg7%
Magnesium72 mg17%
Phosphorus89 mg7%
Iron0.24 mg1%
Zinc0.16 mg1%
Copper0.17 mg19%
Selenium125 µg227%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.04 mg3%
Riboflavin (B2)2.3 mg178%
Niacin (B3)0.72 mg5%
Vitamin B60.02 mg1%
Folate96 µg24%
Vitamin B120.53 µg22%
Vitamin C0 mg0%

In its food group

Position among 296 foods in “Dairy and Egg Products”
Energy376 kcal · median 180 kcal
Protein82.4 g · median 9.7 g
Fibre0 g · median 0 g
Sugars0 g · median 3.7 g
Saturated fat0 g · median 3.8 g
Salt3.1 g · median 0.31 g

100% of the foods in the group contain less protein. The thin line marks the group median.

Dairy and Egg Products: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Selenium125 µg · 227%
  • Riboflavin (B2)2.3 mg · 178%
  • Potassium1,116 mg · 33%
  • Folate96 µg · 24%
  • Vitamin B120.53 µg · 22%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.