Dairy and Egg Products
Dessert topping (non dairy), frozen, semisolid
Per 100 g of the edible portion · CNF 2026
319kcal per 100 g
1.3 gProtein
25.3 gFat
23.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 319 kcal1,332 kJ | — |
| Protein | 1.3 g | — |
| Fat | 25.3 g | 34% |
| of which saturated | 21.8 g | 109% |
| Monounsaturated fat | 1.6 g | — |
| Polyunsaturated fat | 0.52 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 23.1 g | — |
| of which sugars | 23.1 g | 23% |
| Fibre | 0 g | 0% |
| Sodium | 25 mg | 1% |
| Water | 50.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 18 mg | 1% |
| Calcium | 6 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 8 mg | 1% |
| Iron | 0.12 mg | 1% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.03 mg | 3% |
| Selenium | 2.1 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 7 µg | 1% |
| Beta-carotene | 86 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.96 mg | 6% |
| Vitamin K | 6.3 µg | 5% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy319 kcal · median 180 kcal
Protein1.3 g · median 9.7 g
Fibre0 g · median 0 g
Sugars23.1 g · median 3.7 g
Saturated fat21.8 g · median 3.8 g
Salt0.06 g · median 0.31 g
5% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, mozzarella, (48% water, 25% M.F.)319 kcal
- Milk, condensed, sweetened, canned321 kcal
- Cheese, cheddar, marble, light316 kcal
- Cheese, processed product, swiss, loaf323 kcal
- Cheese, bocconcini325 kcal
- Cheese, cheddar, mild, reduced fat325 kcal
- Cheese, monterey jack, low fat313 kcal
- Cheese, limburger327 kcal
- Cheese, swiss, light311 kcal
- Cheese, cream cheese product, plain310 kcal
- Cream, whipping, 35% M.F.328 kcal
- Cheese, cheddar and mozzarella blend, shredded330 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.