Baked Products
Sweet roll, cinnamon with raisins, commercial
Per 100 g of the edible portion · CNF 2026
372kcal per 100 g
6.2 gProtein
16.4 gFat
50.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 372 kcal1,556 kJ | — |
| Protein | 6.2 g | — |
| Fat | 16.4 g | 22% |
| of which saturated | 3.1 g | 15% |
| Monounsaturated fat | 4.8 g | — |
| Polyunsaturated fat | 7.5 g | — |
| Cholesterol | 66 mg | — |
| Carbohydrate | 50.9 g | — |
| of which sugars | 31.7 g | 32% |
| Fibre | 2.4 g | 9% |
| Sodium | 304 mg | 13% |
| Water | 24.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 111 mg | 3% |
| Calcium | 72 mg | 6% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 76 mg | 6% |
| Iron | 1.6 mg | 9% |
| Zinc | 0.59 mg | 5% |
| Copper | 0.09 mg | 10% |
| Selenium | 17 µg | 31% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 62 µg | 7% |
| Beta-carotene | 5 µg | — |
| Vitamin D | 0.6 µg | 3% |
| Vitamin E | 2 mg | 13% |
| Vitamin K | 4.4 µg | 4% |
| Thiamin (B1) | 0.32 mg | 27% |
| Riboflavin (B2) | 0.27 mg | 20% |
| Niacin (B3) | 2.4 mg | 15% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate | 106 µg | 26% |
| Vitamin B12 | 0.14 µg | 6% |
| Vitamin C | 2 mg | 2% |
In its food group
Position among 573 foods in “Baked Products”
Energy372 kcal · median 371 kcal
Protein6.2 g · median 6.9 g
Fibre2.4 g · median 2.6 g
Sugars31.7 g · median 9.6 g
Saturated fat3.1 g · median 2.3 g
Salt0.76 g · median 1 g
40% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium17 µg · 31%
- Thiamin (B1)0.32 mg · 27%
- Folate106 µg · 26%
- Riboflavin (B2)0.27 mg · 20%
Other foods in the group
More from “Baked Products”
- Breakfast tart, low fat372 kcal
- Cake, white, regular, dry mix, unprepared372 kcal
- Cake, chocolate, homemade, without icing (frosting)371 kcal
- Cake, date square (matrimonial cake), homemade371 kcal
- Danish pastry, fruit (apple, raisin, lemon, raspberry)371 kcal
- Granola bar, chewy, low fat371 kcal
- Popover, dry mix, unprepared371 kcal
- Cake, chocolate, homemade, with chocolate icing (frosting)374 kcal
- Cake, snack cake, cream-filled, sponge374 kcal
- Cake, yellow, regular, dry mix, unprepared374 kcal
- Corn fritter374 kcal
- Cracker, melba toast, wheat374 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.