Baked Products
Cake, yellow, regular, dry mix, unprepared
Per 100 g of the edible portion · CNF 2026
374kcal per 100 g
3.7 gProtein
3.5 gFat
81.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 374 kcal1,563 kJ | — |
| Protein | 3.7 g | — |
| Fat | 3.5 g | 5% |
| of which saturated | 1.6 g | 8% |
| Monounsaturated fat | 0.69 g | — |
| Polyunsaturated fat | 0.23 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 81.9 g | — |
| of which sugars | 43.3 g | 43% |
| Fibre | 1.2 g | 4% |
| Sodium | 728 mg | 32% |
| Water | 7.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 47 mg | 1% |
| Calcium | 211 mg | 16% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 310 mg | 25% |
| Iron | 2.1 mg | 12% |
| Zinc | 0.27 mg | 2% |
| Copper | 0.07 mg | 8% |
| Selenium | 3 µg | 5% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.92 mg | 6% |
| Vitamin K | 2.9 µg | 2% |
| Thiamin (B1) | 0.23 mg | 19% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 2.3 mg | 14% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 108 µg | 27% |
| Vitamin B12 | 0.1 µg | 4% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy374 kcal · median 371 kcal
Protein3.7 g · median 6.9 g
Fibre1.2 g · median 2.6 g
Sugars43.3 g · median 9.6 g
Saturated fat1.6 g · median 2.3 g
Salt1.8 g · median 1 g
11% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate108 µg · 27%
- Phosphorus310 mg · 25%
- Thiamin (B1)0.23 mg · 19%
- Riboflavin (B2)0.23 mg · 18%
- Calcium211 mg · 16%
Other foods in the group
More from “Baked Products”
- Cake, chocolate, homemade, with chocolate icing (frosting)374 kcal
- Cake, snack cake, cream-filled, sponge374 kcal
- Corn fritter374 kcal
- Cracker, melba toast, wheat374 kcal
- Danish pastry, cheese374 kcal
- Muffin, blueberry, commercial375 kcal
- Breakfast bar, corn flake crust with fruit376 kcal
- Breakfast tart, low fat372 kcal
- Cake, white, regular, dry mix, unprepared372 kcal
- Sweet roll, cinnamon with raisins, commercial372 kcal
- Cake, chocolate, homemade, without icing (frosting)371 kcal
- Cake, date square (matrimonial cake), homemade371 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.