Baked Products
Cake, chocolate, homemade, without icing (frosting)
Per 100 g of the edible portion · CNF 2026
371kcal per 100 g
5.3 gProtein
15.1 gFat
53.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 371 kcal1,551 kJ | — |
| Protein | 5.3 g | — |
| Fat | 15.1 g | 20% |
| of which saturated | 5.4 g | 27% |
| Monounsaturated fat | 6 g | — |
| Polyunsaturated fat | 2.8 g | — |
| Cholesterol | 58 mg | — |
| Carbohydrate | 53.4 g | — |
| of which sugars | 31.5 g | 32% |
| Fibre | 1.6 g | 6% |
| Sodium | 315 mg | 14% |
| Water | 24.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 140 mg | 4% |
| Calcium | 60 mg | 5% |
| Magnesium | 32 mg | 8% |
| Phosphorus | 106 mg | 8% |
| Iron | 1.6 mg | 9% |
| Zinc | 0.69 mg | 6% |
| Copper | 0.21 mg | 23% |
| Selenium | 12 µg | 22% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 40 µg | 4% |
| Beta-carotene | 6 µg | — |
| Vitamin D | 0.39 µg | 2% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 1.1 mg | 7% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 39 µg | 10% |
| Vitamin B12 | 0.16 µg | 7% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy371 kcal · median 371 kcal
Protein5.3 g · median 6.9 g
Fibre1.6 g · median 2.6 g
Sugars31.5 g · median 9.6 g
Saturated fat5.4 g · median 2.3 g
Salt0.79 g · median 1 g
29% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.21 mg · 23%
- Selenium12 µg · 22%
- Riboflavin (B2)0.21 mg · 16%
Other foods in the group
More from “Baked Products”
- Cake, date square (matrimonial cake), homemade371 kcal
- Danish pastry, fruit (apple, raisin, lemon, raspberry)371 kcal
- Granola bar, chewy, low fat371 kcal
- Popover, dry mix, unprepared371 kcal
- Breakfast tart, low fat372 kcal
- Cake, white, regular, dry mix, unprepared372 kcal
- Sweet roll, cinnamon with raisins, commercial372 kcal
- Toaster pastry, brown sugar and cinnamon370 kcal
- Bread, garlic, toasted369 kcal
- Cake, chocolate, homemade, with chocolate icing (frosting)374 kcal
- Cake, snack cake, cream-filled, sponge374 kcal
- Cake, yellow, regular, dry mix, unprepared374 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.