Baked Products
Cake, snack cake, cream-filled, sponge
Per 100 g of the edible portion · CNF 2026
374kcal per 100 g
3.5 gProtein
11.5 gFat
64 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 374 kcal1,564 kJ | — |
| Protein | 3.5 g | — |
| Fat | 11.5 g | 15% |
| of which saturated | 4.1 g | 21% |
| Monounsaturated fat | 4.9 g | — |
| Polyunsaturated fat | 1.9 g | — |
| Cholesterol | 41 mg | — |
| Carbohydrate | 64 g | — |
| of which sugars | 37.3 g | 37% |
| Fibre | 1 g | 4% |
| Sodium | 470 mg | 20% |
| Water | 19.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 71 mg | 2% |
| Calcium | 24 mg | 2% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 185 mg | 15% |
| Iron | 1.4 mg | 8% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.15 mg | 16% |
| Selenium | 3.5 µg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.62 mg | 4% |
| Vitamin K | 9.7 µg | 8% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 1.5 mg | 10% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 55 µg | 14% |
| Vitamin B12 | 0.19 µg | 8% |
| Vitamin C | 0.1 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy374 kcal · median 371 kcal
Protein3.5 g · median 6.9 g
Fibre1 g · median 2.6 g
Sugars37.3 g · median 9.6 g
Saturated fat4.1 g · median 2.3 g
Salt1.2 g · median 1 g
9% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.15 mg · 16%
- Thiamin (B1)0.18 mg · 15%
Other foods in the group
More from “Baked Products”
- Cake, chocolate, homemade, with chocolate icing (frosting)374 kcal
- Cake, yellow, regular, dry mix, unprepared374 kcal
- Corn fritter374 kcal
- Cracker, melba toast, wheat374 kcal
- Danish pastry, cheese374 kcal
- Muffin, blueberry, commercial375 kcal
- Breakfast bar, corn flake crust with fruit376 kcal
- Breakfast tart, low fat372 kcal
- Cake, white, regular, dry mix, unprepared372 kcal
- Sweet roll, cinnamon with raisins, commercial372 kcal
- Cake, chocolate, homemade, without icing (frosting)371 kcal
- Cake, date square (matrimonial cake), homemade371 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.