Baked Products
Sweet roll, cinnamon, refrigerated dough, with icing (frosting)
Per 100 g of the edible portion · CNF 2026
333kcal per 100 g
5 gProtein
12.2 gFat
51.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 333 kcal1,393 kJ | — |
| Protein | 5 g | — |
| Fat | 12.2 g | 16% |
| of which saturated | 3.1 g | 15% |
| Monounsaturated fat | 6.8 g | — |
| Polyunsaturated fat | 1.6 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 51.6 g | — |
| Fibre | 1.6 g | 6% |
| Sodium | 765 mg | 33% |
| Water | 28.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 58 mg | 2% |
| Calcium | 31 mg | 2% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 321 mg | 26% |
| Iron | 2.4 mg | 14% |
| Zinc | 0.31 mg | 3% |
| Copper | 0.07 mg | 7% |
| Selenium | 16 µg | 30% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.6 µg | 3% |
| Thiamin (B1) | 0.47 mg | 39% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 3.7 mg | 23% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 79 µg | 20% |
| Vitamin B12 | 0.02 µg | 1% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy333 kcal · median 371 kcal
Protein5 g · median 6.9 g
Fibre1.6 g · median 2.6 g
Saturated fat3.1 g · median 2.3 g
Salt1.9 g · median 1 g
25% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.47 mg · 39%
- Selenium16 µg · 30%
- Phosphorus321 mg · 26%
- Niacin (B3)3.7 mg · 23%
- Folate79 µg · 20%
Other foods in the group
More from “Baked Products”
- Muffin, blueberry, toaster-type, toasted333 kcal
- Cracker, rye, wafers, plain334 kcal
- Cream puff, eclair, custard or cream filled, with icing (frosting)334 kcal
- Turnover, fruit (apple, berry, cherry, peach)334 kcal
- Biscuit, plain/buttermilk, dry mix, prepared335 kcal
- Cake, coffee cake, cream filled, with chocolate icing (frosting)331 kcal
- Bread, 'fry bread', made with lard (Navajo)330 kcal
- Bread, cornbread (also corn muffin mix), dry mix, prepared330 kcal
- Tortilla, ready-to-bake / fry, gluten-free (made with rice flour and tapioca), with added fibre329 kcal
- Hush puppy, homemade337 kcal
- Roll, gluten-free, whole grain (made with tapioca and brown rice)329 kcal
- Biscuit, plain/buttermilk, frozen, baked338 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.