Baked Products
Strudel, apple
Per 100 g of the edible portion · CNF 2026
274kcal per 100 g
3.3 gProtein
11.2 gFat
41.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 274 kcal1,146 kJ | — |
| Protein | 3.3 g | — |
| Fat | 11.2 g | 15% |
| of which saturated | 2 g | 10% |
| Monounsaturated fat | 3.3 g | — |
| Polyunsaturated fat | 5.3 g | — |
| Cholesterol | 6 mg | — |
| Carbohydrate | 41.1 g | — |
| of which sugars | 25.8 g | 26% |
| Fibre | 2.2 g | 8% |
| Sodium | 135 mg | 6% |
| Water | 43.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 149 mg | 4% |
| Calcium | 15 mg | 1% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 33 mg | 3% |
| Iron | 0.42 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.03 mg | 3% |
| Selenium | 6.1 µg | 11% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 6 µg | 1% |
| Beta-carotene | 5 µg | — |
| Vitamin D | 0.31 µg | 2% |
| Vitamin E | 1.4 mg | 9% |
| Vitamin K | 2.9 µg | 2% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.33 mg | 2% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 44 µg | 11% |
| Vitamin B12 | 0.22 µg | 9% |
| Vitamin C | 1.7 mg | 2% |
In its food group
Position among 573 foods in “Baked Products”
Energy274 kcal · median 371 kcal
Protein3.3 g · median 6.9 g
Fibre2.2 g · median 2.6 g
Sugars25.8 g · median 9.6 g
Saturated fat2 g · median 2.3 g
Salt0.34 g · median 1 g
8% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Baked Products”
- Bagel, cinnamon-raisin274 kcal
- Bread, white, homemade with nonfat dry milk274 kcal
- Cheesecake, prepared from mix, no bake type274 kcal
- Waffle, buttermilk, frozen, ready-to-heat274 kcal
- Bread, pita, fruit (includes apple cinnamon and cranberry orange), with whole grains275 kcal
- Bread, spelt, commercial, toasted275 kcal
- Bread, whole grain (whole wheat) with seeds (flax, sunflower), commercial273 kcal
- Cheesecake, plain, with cherry topping, homemade273 kcal
- Roll, dinner, wheat (60% whole wheat flour)273 kcal
- Bread, French or Vienna (also sourdough)272 kcal
- English muffin, raisin-cinnamon, (apple cinnamon) toasted276 kcal
- Pie, coconut cream, prepared from mix, no-bake type276 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.