Baked Products
Pie, peach, 2 crust
Per 100 g of the edible portion · CNF 2026
224kcal per 100 g
1.9 gProtein
10 gFat
32.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 224 kcal936 kJ | — |
| Protein | 1.9 g | — |
| Fat | 10 g | 13% |
| of which saturated | 1.5 g | 8% |
| Monounsaturated fat | 4.2 g | — |
| Polyunsaturated fat | 3.7 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 32.9 g | — |
| of which sugars | 16.2 g | 16% |
| Fibre | 0.8 g | 3% |
| Sodium | 217 mg | 9% |
| Water | 54.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 125 mg | 4% |
| Calcium | 8 mg | 1% |
| Magnesium | 1.4 mg | 0% |
| Phosphorus | 22 mg | 2% |
| Iron | 0.5 mg | 3% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.05 mg | 6% |
| Selenium | 1.3 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Beta-carotene | 64 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.94 mg | 6% |
| Vitamin K | 3.3 µg | 3% |
| Thiamin (B1) | 0.2 mg | 17% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 1.3 mg | 8% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 46 µg | 12% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.9 mg | 1% |
In its food group
Position among 573 foods in “Baked Products”
Energy224 kcal · median 371 kcal
Protein1.9 g · median 6.9 g
Fibre0.8 g · median 2.6 g
Sugars16.2 g · median 9.6 g
Saturated fat1.5 g · median 2.3 g
Salt0.54 g · median 1 g
1% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.2 mg · 17%
Other foods in the group
More from “Baked Products”
- Crêpe, plain, homemade224 kcal
- English muffin, wheat223 kcal
- Pancake, blueberry, homemade222 kcal
- Tortilla, ready-to-bake / fry, corn, unsalted222 kcal
- English muffin, whole wheat, toasted221 kcal
- Pancake, buttermilk, homemade227 kcal
- Pancake, plain, homemade227 kcal
- French toast, homemade, with 2% M.F. milk and margarine229 kcal
- Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk218 kcal
- Tortilla, ready-to-bake / fry, corn, salted218 kcal
- English muffin, whole grain (whole wheat)231 kcal
- Pie, blueberry, commercial, 2 crust232 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.