Baked Products

Pie, chicken, commercial

Per 100 g of the edible portion · CNF 2026

246kcal per 100 g
8 gProtein
12.9 gFat
24.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy246 kcal1,029 kJ—
Protein8 g—
Fat12.9 g17%
of which saturated3.9 g20%
Monounsaturated fat7.8 g—
Polyunsaturated fat1.3 g—
Cholesterol13 mg—
Carbohydrate24.6 g—
Fibre0.9 g3%
Sodium430 mg19%
Water53.8 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium83 mg2%
Calcium20 mg2%
Phosphorus50 mg4%
Iron1 mg6%
Copper0.3 mg33%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A273 µg30%
Beta-carotene0 µg—
Vitamin D0.1 µg1%
Thiamin (B1)0.1 mg8%
Riboflavin (B2)0.14 mg11%
Niacin (B3)1.4 mg9%
Folate40 µg10%
Vitamin C4 mg4%

In its food group

Position among 573 foods in “Baked Products”
Energy246 kcal · median 371 kcal
Protein8 g · median 6.9 g
Fibre0.9 g · median 2.6 g
Saturated fat3.9 g · median 2.3 g
Salt1.1 g · median 1 g

60% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Copper0.3 mg · 33%
  • Vitamin A273 µg · 30%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.