Baked Products
Pie, beef, commercial
Per 100 g of the edible portion · CNF 2026
281kcal per 100 g
7.8 gProtein
16.7 gFat
25.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 281 kcal1,175 kJ | — |
| Protein | 7.8 g | — |
| Fat | 16.7 g | 22% |
| of which saturated | 5 g | 25% |
| Monounsaturated fat | 10 g | — |
| Polyunsaturated fat | 1.6 g | — |
| Cholesterol | 18 mg | — |
| Carbohydrate | 25.1 g | — |
| Fibre | 0.9 g | 3% |
| Sodium | 530 mg | 23% |
| Water | 48.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 129 mg | 4% |
| Calcium | 20 mg | 2% |
| Phosphorus | 48 mg | 4% |
| Iron | 1 mg | 6% |
| Copper | 0.3 mg | 33% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 123 µg | 14% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 1.2 mg | 8% |
| Folate | 39 µg | 10% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy281 kcal · median 371 kcal
Protein7.8 g · median 6.9 g
Fibre0.9 g · median 2.6 g
Saturated fat5 g · median 2.3 g
Salt1.3 g · median 1 g
58% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.3 mg · 33%
Other foods in the group
More from “Baked Products”
- Tortilla, ready-to-bake / fry, flour, plain, with added fibre282 kcal
- Bread, whole grain (whole wheat), with added fibre, commercial, toasted280 kcal
- Muffin, blueberry, dry mix, prepared282 kcal
- Cake, pound, commercial, fat free283 kcal
- Roll, hamburger / hot dog, plain279 kcal
- Tortilla, ready-to-bake / fry, gluten-free (made with rice flour), with added fibre279 kcal
- Bagel, egg278 kcal
- Bread, pumpernickel, toasted278 kcal
- Bread, rye, toasted278 kcal
- Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted278 kcal
- Bread, whole wheat, homemade (2/3 whole wheat flour)278 kcal
- Pie, vanilla cream, homemade278 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.