Baked Products

Toaster pastry, brown sugar and cinnamon

Per 100 g of the edible portion · CNF 2026

370kcal per 100 g
4.1 gProtein
8 gFat
72.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy370 kcal1,549 kJ—
Protein4.1 g—
Fat8 g11%
Carbohydrate72.6 g—
of which sugars27.2 g27%
Fibre2.3 g8%
Sodium361 mg16%
Water14.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium105 mg3%
Calcium0 mg0%
Magnesium18 mg4%
Phosphorus84 mg7%
Iron2.8 mg16%
Zinc0.55 mg5%
Copper0.1 mg11%
Selenium3.5 µg6%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Vitamin E1.3 mg9%
Thiamin (B1)0.21 mg18%
Riboflavin (B2)0.13 mg10%
Niacin (B3)2 mg12%
Vitamin B60.04 mg3%
Vitamin B120 µg0%

In its food group

Position among 573 foods in “Baked Products”
Energy370 kcal · median 371 kcal
Protein4.1 g · median 6.9 g
Fibre2.3 g · median 2.6 g
Sugars27.2 g · median 9.6 g
Salt0.9 g · median 1 g

14% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.