Baked Products
Cookie, peanut butter, refrigerated dough, prepared
Per 100 g of the edible portion · CNF 2026
503kcal per 100 g
9.1 gProtein
27.5 gFat
57.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 503 kcal2,105 kJ | — |
| Protein | 9.1 g | — |
| Fat | 27.5 g | 37% |
| of which saturated | 6.2 g | 31% |
| Monounsaturated fat | 14.5 g | — |
| Polyunsaturated fat | 4.9 g | — |
| Cholesterol | 30 mg | — |
| Carbohydrate | 57.3 g | — |
| Fibre | 1.2 g | 4% |
| Sodium | 436 mg | 19% |
| Water | 4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 338 mg | 10% |
| Calcium | 111 mg | 9% |
| Magnesium | 41 mg | 10% |
| Phosphorus | 264 mg | 21% |
| Iron | 1.9 mg | 10% |
| Zinc | 0.75 mg | 7% |
| Copper | 0.17 mg | 18% |
| Selenium | 5.1 µg | 9% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 4.1 mg | 26% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 69 µg | 17% |
| Vitamin B12 | 0.06 µg | 3% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy503 kcal · median 371 kcal
Protein9.1 g · median 6.9 g
Fibre1.2 g · median 2.6 g
Saturated fat6.2 g · median 2.3 g
Salt1.1 g · median 1 g
72% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)4.1 mg · 26%
- Phosphorus264 mg · 21%
- Copper0.17 mg · 18%
- Folate69 µg · 17%
Other foods in the group
More from “Baked Products”
- Cracker, cheese, reduced sodium503 kcal
- Cookie, chocolate chip or chunk, made with butter, commercial504 kcal
- Cookie, sugar wafer sandwich, cream filling502 kcal
- Cookie, digestive, chocolate covered, commercial504 kcal
- Cookie, butter, shortbread, fudge striped, commercial504 kcal
- Cookie, butter, Danish style, commercial504 kcal
- Cracker, multiseed, corn based, all flavours, gluten-free501 kcal
- Pie crust, cookie-type, graham cracker, ready-to-serve501 kcal
- Pie crust, standard-type, dry mix, prepared, baked501 kcal
- Cookie, vanilla sandwich, flavoured filling, with or without jelly, commercial501 kcal
- Cookie, butter, shortbread, plain, commercial506 kcal
- Cookie, graham cracker, chocolate-coated500 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.