Baked Products
Cookie, butter, Danish style, commercial
Per 100 g of the edible portion · CNF 2026
504kcal per 100 g
5.5 gProtein
24.3 gFat
66 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 504 kcal2,110 kJ | — |
| Protein | 5.5 g | — |
| Fat | 24.3 g | 32% |
| of which saturated | 14 g | 70% |
| Monounsaturated fat | 7.1 g | — |
| Polyunsaturated fat | 2 g | — |
| Cholesterol | 32 mg | — |
| Carbohydrate | 66 g | — |
| of which sugars | 22.1 g | 22% |
| Fibre | 2 g | 7% |
| Sodium | 237 mg | 10% |
| Water | 3.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 111 mg | 3% |
| Calcium | 15 mg | 1% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 95 mg | 8% |
| Iron | 2.9 mg | 16% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.09 mg | 10% |
| Selenium | 3.9 µg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 165 µg | 18% |
| Vitamin D | 0.13 µg | 1% |
| Vitamin E | 0.58 mg | 4% |
| Vitamin K | 3.3 µg | 3% |
| Thiamin (B1) | 0.33 mg | 27% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 2.5 mg | 16% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 200 µg | 50% |
| Vitamin B12 | 0.02 µg | 1% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy504 kcal · median 371 kcal
Protein5.5 g · median 6.9 g
Fibre2 g · median 2.6 g
Sugars22.1 g · median 9.6 g
Saturated fat14 g · median 2.3 g
Salt0.59 g · median 1 g
33% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate200 µg · 50%
- Thiamin (B1)0.33 mg · 27%
- Vitamin A165 µg · 18%
- Riboflavin (B2)0.22 mg · 17%
- Iron2.9 mg · 16%
Other foods in the group
More from “Baked Products”
- Cookie, butter, shortbread, fudge striped, commercial504 kcal
- Cookie, digestive, chocolate covered, commercial504 kcal
- Cookie, chocolate chip or chunk, made with butter, commercial504 kcal
- Cookie, peanut butter, refrigerated dough, prepared503 kcal
- Cracker, cheese, reduced sodium503 kcal
- Cookie, butter, shortbread, plain, commercial506 kcal
- Cookie, vanilla or chocolate wafer, flavoured filling, with or without chocolate coating, commercial506 kcal
- Cracker, wheat, standard snack-type, sandwich, cheese filling506 kcal
- Cookie, sugar wafer sandwich, cream filling502 kcal
- Cookie, chocolate, with icing or coating507 kcal
- Cracker, multiseed, corn based, all flavours, gluten-free501 kcal
- Pie crust, cookie-type, graham cracker, ready-to-serve501 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.