Baked Products

Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery

Per 100 g of the edible portion · CNF 2026

379kcal per 100 g
3.2 gProtein
17.8 gFat
55.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy379 kcal1,584 kJ—
Protein3.2 g—
Fat17.8 g24%
of which saturated5.8 g29%
Monounsaturated fat7.2 g—
Polyunsaturated fat4.7 g—
Cholesterol16 mg—
Carbohydrate55.4 g—
of which sugars39.2 g39%
Fibre1.5 g5%
Sodium310 mg13%
Water22.4 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium187 mg6%
Calcium32 mg2%
Magnesium20 mg5%
Phosphorus138 mg11%
Iron2 mg11%
Zinc0.42 mg4%
Copper0.16 mg18%
Selenium5.9 µg11%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A7 µg1%
Beta-carotene0 µg—
Vitamin D0.2 µg1%
Vitamin E4.5 mg30%
Vitamin K25 µg21%
Thiamin (B1)0.04 mg4%
Riboflavin (B2)0.09 mg7%
Niacin (B3)0.8 mg5%
Vitamin B60 mg0%
Folate32 µg8%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 573 foods in “Baked Products”
Energy379 kcal · median 371 kcal
Protein3.2 g · median 6.9 g
Fibre1.5 g · median 2.6 g
Sugars39.2 g · median 9.6 g
Saturated fat5.8 g · median 2.3 g
Salt0.78 g · median 1 g

7% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Vitamin E4.5 mg · 30%
  • Vitamin K25 µg · 21%
  • Copper0.16 mg · 18%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.