Baked Products
Cake, white, homemade, without icing (frosting)
Per 100 g of the edible portion · CNF 2026
357kcal per 100 g
5.4 gProtein
12.4 gFat
57.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 357 kcal1,494 kJ | — |
| Protein | 5.4 g | — |
| Fat | 12.4 g | 17% |
| of which saturated | 3.3 g | 16% |
| Monounsaturated fat | 5.3 g | — |
| Polyunsaturated fat | 3.1 g | — |
| Cholesterol | 2 mg | — |
| Carbohydrate | 57.2 g | — |
| of which sugars | 35.5 g | 35% |
| Fibre | 0.8 g | 3% |
| Sodium | 327 mg | 14% |
| Water | 23.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 95 mg | 3% |
| Calcium | 130 mg | 10% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 93 mg | 7% |
| Iron | 1.5 mg | 8% |
| Zinc | 0.32 mg | 3% |
| Copper | 0.06 mg | 7% |
| Selenium | 13 µg | 24% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 15 µg | 2% |
| Beta-carotene | 1 µg | — |
| Vitamin D | 0.19 µg | 1% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 5.1 µg | 4% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.24 mg | 19% |
| Niacin (B3) | 1.5 mg | 10% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 60 µg | 15% |
| Vitamin B12 | 0.08 µg | 3% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy357 kcal · median 371 kcal
Protein5.4 g · median 6.9 g
Fibre0.8 g · median 2.6 g
Sugars35.5 g · median 9.6 g
Saturated fat3.3 g · median 2.3 g
Salt0.82 g · median 1 g
31% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium13 µg · 24%
- Riboflavin (B2)0.24 mg · 19%
- Thiamin (B1)0.19 mg · 16%
Other foods in the group
More from “Baked Products”
- Cake, gingerbread, homemade356 kcal
- Cake, white, homemade, with coconut icing (frosting)356 kcal
- Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared355 kcal
- Cream puff, homemade, shell only, includes eclair360 kcal
- Sweet roll, cheese360 kcal
- Biscuit, plain/buttermilk, homemade353 kcal
- Cake, pound, commercial, made with butter (includes fresh and frozen)353 kcal
- Cake, yellow, homemade, without icing (frosting)361 kcal
- Doughnut (donut), yeast-leavened, with cream filling361 kcal
- Pie, chocolate cream, commercial353 kcal
- Sweet roll, cinnamon, refrigerated dough,baked, with icing (frosting)362 kcal
- Cookie, ladyfinger (without lemon juice and rind)363 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.