Baked Products

Cake, white, homemade, with coconut icing (frosting)

Per 100 g of the edible portion · CNF 2026

356kcal per 100 g
4.4 gProtein
10.3 gFat
63.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy356 kcal1,490 kJ—
Protein4.4 g—
Fat10.3 g14%
of which saturated3.9 g19%
Monounsaturated fat3.7 g—
Polyunsaturated fat2.2 g—
Cholesterol1 mg—
Carbohydrate63.2 g—
of which sugars57.4 g57%
Fibre1 g4%
Sodium284 mg12%
Water20.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium99 mg3%
Calcium90 mg7%
Magnesium12 mg3%
Phosphorus70 mg6%
Iron1.2 mg6%
Zinc0.33 mg3%
Copper0.07 mg7%
Selenium11 µg19%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A12 µg1%
Beta-carotene1 µg—
Vitamin D0.2 µg1%
Vitamin E0.12 mg1%
Vitamin K4.1 µg3%
Thiamin (B1)0.13 mg11%
Riboflavin (B2)0.19 mg15%
Niacin (B3)1.1 mg7%
Vitamin B60.03 mg2%
Folate51 µg13%
Vitamin B120.06 µg3%
Vitamin C0.1 mg0%

In its food group

Position among 573 foods in “Baked Products”
Energy356 kcal · median 371 kcal
Protein4.4 g · median 6.9 g
Fibre1 g · median 2.6 g
Sugars57.4 g · median 9.6 g
Saturated fat3.9 g · median 2.3 g
Salt0.71 g · median 1 g

18% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.