Baked Products

Pie, chocolate cream, commercial

Per 100 g of the edible portion · CNF 2026

353kcal per 100 g
4.2 gProtein
22.4 gFat
38.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy353 kcal1,477 kJ—
Protein4.2 g—
Fat22.4 g30%
of which saturated12.4 g62%
Monounsaturated fat7.3 g—
Polyunsaturated fat1.1 g—
Cholesterol12 mg—
Carbohydrate38.4 g—
of which sugars27.4 g27%
Fibre0.8 g3%
Sodium266 mg12%
Water33.9 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium161 mg5%
Calcium66 mg5%
Magnesium19 mg5%
Phosphorus79 mg6%
Iron1.5 mg8%
Zinc0.44 mg4%
Copper0.12 mg13%
Selenium6 µg11%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A46 µg5%
Beta-carotene10 µg—
Vitamin D0.1 µg1%
Vitamin E1.1 mg7%
Vitamin K9.5 µg8%
Thiamin (B1)0.09 mg7%
Riboflavin (B2)0.14 mg11%
Niacin (B3)0.6 mg4%
Vitamin B60.02 mg1%
Folate28 µg7%
Vitamin B120.12 µg5%
Vitamin C0 mg0%

In its food group

Position among 573 foods in “Baked Products”
Energy353 kcal · median 371 kcal
Protein4.2 g · median 6.9 g
Fibre0.8 g · median 2.6 g
Sugars27.4 g · median 9.6 g
Saturated fat12.4 g · median 2.3 g
Salt0.67 g · median 1 g

15% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.