Baked Products
Cake, carrot, homemade, with cream cheese icing
Per 100 g of the edible portion · CNF 2026
407kcal per 100 g
3.8 gProtein
20.8 gFat
52.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 407 kcal1,702 kJ | — |
| Protein | 3.8 g | — |
| Fat | 20.8 g | 28% |
| of which saturated | 2.9 g | 14% |
| Monounsaturated fat | 11.3 g | — |
| Polyunsaturated fat | 5.5 g | — |
| Cholesterol | 55 mg | — |
| Carbohydrate | 52.9 g | — |
| of which sugars | 39 g | 39% |
| Fibre | 1.1 g | 4% |
| Sodium | 151 mg | 7% |
| Water | 21.5 g | — |
| Alcohol | 0.09 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 99 mg | 3% |
| Calcium | 37 mg | 3% |
| Magnesium | 7.6 mg | 2% |
| Phosphorus | 52 mg | 4% |
| Iron | 1.1 mg | 6% |
| Zinc | 0.35 mg | 3% |
| Copper | 0.04 mg | 5% |
| Selenium | 10 µg | 19% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 147 µg | 16% |
| Beta-carotene | 966 µg | — |
| Vitamin D | 0.18 µg | 1% |
| Vitamin E | 3.4 mg | 23% |
| Vitamin K | 24 µg | 20% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 0.95 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 42 µg | 11% |
| Vitamin B12 | 0.23 µg | 9% |
| Vitamin C | 0.86 mg | 1% |
In its food group
Position among 573 foods in “Baked Products”
Energy407 kcal · median 371 kcal
Protein3.8 g · median 6.9 g
Fibre1.1 g · median 2.6 g
Sugars39 g · median 9.6 g
Saturated fat2.9 g · median 2.3 g
Salt0.38 g · median 1 g
11% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin E3.4 mg · 23%
- Vitamin K24 µg · 20%
- Selenium10 µg · 19%
- Vitamin A147 µg · 16%
Other foods in the group
More from “Baked Products”
- Cracker, rusk toast407 kcal
- Croutons, plain407 kcal
- Muffin, blueberry flavour (artificial), dry mix, unprepared407 kcal
- Pie, pecan, commercial407 kcal
- Cracker, rice, cheese flavour407 kcal
- Bread, cheese408 kcal
- Cookie, Marie biscuit406 kcal
- Croissant, butter, commercial406 kcal
- Granola bar, chewy, fruit and/or nut406 kcal
- Cookie, turnover, fruit filling, commercial408 kcal
- Cracker, saltine (also oyster, soda, soup), unsalted top, vegetable flavoured405 kcal
- Cracker, rice, all flavours except cheese405 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.