Ingredient

Chia seed

Chia seed appears in the ingredient lists of 62 products sold in Australia.

62products with a complete record
42%rated A or B on Nutri-Score
4.7 gsugars per 100 g (median)
0.63 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 28%B 14%C 36%D 14%E 8%

36 rated products

Median values

Per 100 g, across all 62 products
Energy381 kcal
Sugars4.7 g
Saturates2.2 g
Salt0.63 g

Products

62 products, most viewed first · page 1 of 2.

Overnight Chia & Oat Sachets Berry & Coconut, Carman's
Overnight Chia & Oat Sachets Berry & CoconutCarman's · 210g6 scansC
ROLLED OATS PROTEIN with Pepita & Chia Seeds, UNCLE TOBYS
ROLLED OATS PROTEIN with Pepita & Chia SeedsUNCLE TOBYS3 scansA
ANCIENT GRAIN TWISTS, BHUJA
ANCIENT GRAIN TWISTSBHUJA · 140 g3 scansD
Bill’s ANCIENT GRAINS + ACTIVATED SUPER SEEDS SOURDOUGH, BILL'S HEALTH BAKERY
Bill’s ANCIENT GRAINS + ACTIVATED SUPER SEEDS SOURDOUGHBILL'S HEALTH BAKERY · 620g3 scansA
EVERYTHING BUTTER, FIX & FOGG
EVERYTHING BUTTERFIX & FOGG3 scansA
Artisan Style Crispbread, Damora
Artisan Style CrispbreadDamora · 150g2 scansD
Rice Protein and Chia Nuggets, Fry's
Rice Protein and Chia NuggetsFry's2 scansD
5 Seeds Peanut Butter, Mayvers
5 Seeds Peanut ButterMayvers2 scansB
Gourmet Porridge Sachets Super Berry & Coconut, Carman's
Gourmet Porridge Sachets Super Berry & CoconutCarman's · 320 g2 scansA
Porridge Sachets Apple, Sultana & Cinnamon, Carman's
Porridge Sachets Apple, Sultana & CinnamonCarman's · 320 g2 scansA
High fibre natural museli, SUNSOL
High fibre natural museliSUNSOL · 500 g2 scansA
Gluten free soy & linseed, Abbott's Bakery
Gluten free soy & linseedAbbott's Bakery2 scansC
Texas BBQ Shiitake Mishroom Jerky, DJ&A Back to Basics
Texas BBQ Shiitake Mishroom JerkyDJ&A Back to Basics · 60g2 scansE
Crackers, Slendier
CrackersSlendier · 100 g2 scans
super seed museli, Red Tractor
super seed museliRed Tractor · 700g2 scansA
true protein bar chocolate, True Protein
true protein bar chocolateTrue Protein2 scans
V
VITALITY GREENS ALL-IN-ONE DAILY GREEN ELIXIRlife botanics2 scansA
Mother Earth Chia Seed Natural Peanut Butter 380G, Prolife Foods
Mother Earth Chia Seed Natural Peanut Butter 380GProlife Foods · 380g2 scansB
Delicious granola triple nut and cinnamon crunch, Blue Frog
Delicious granola triple nut and cinnamon crunchBlue Frog · 350grams2 scansC
4 Quinoa and Rice Protein Burgers, Fry's
4 Quinoa and Rice Protein BurgersFry's1 scan
Pumpkin Parmigiana, Vesco
Pumpkin ParmigianaVesco · 350g1 scanC
Mayvers Super Spread Cacao, Mayver's
Mayvers Super Spread CacaoMayver's1 scanB
P
Pure Goodness Everything SpreadMayver’s · 280g1 scanA
B
Breakfast Muesli - Blueberries, Goji Berries, Coconut & ChiaSunsol Natural · 500g1 scanC
Cookie Dough Porriage, Kialla Pure Organics
Cookie Dough PorriageKialla Pure Organics1 scanC
Roasted almond chia and honey crunch, Kez's Kitchen
Roasted almond chia and honey crunchKez's Kitchen · 1kg1 scanC
Gut Loving Granola Honey Roasted Almond & Vanilla, Carman's
Gut Loving Granola Honey Roasted Almond & VanillaCarman's · 425 g1 scan
Overnight Bircher Apple & Almond, Carman's
Overnight Bircher Apple & AlmondCarman's1 scan
Wholegrain rice crackers, Sakata
Wholegrain rice crackersSakata1 scanC
Low Carb Keto Wraps, Simson's Pantry
Low Carb Keto WrapsSimson's Pantry · 5, 200g1 scanC
Quinoa & Chia Seed Wraps, Bfree
Quinoa & Chia Seed WrapsBfree · 5 x 42 g1 scanC
Protein muffin banana, macro Wholefoods market
Protein muffin bananamacro Wholefoods market · 80g1 scanA
Veggies crackers capsicum sweet potato
Veggies crackers capsicum sweet potato1 scan
Butter Chicken, Hart & Soul
Butter ChickenHart & Soul1 scanC
VEG PANANG, Hart & Soul
VEG PANANGHart & Soul · 250 g1 scanC
Satay Chicken, Hart & Soul
Satay ChickenHart & Soul1 scanC
Rise apricot and nut hemp bar
Rise apricot and nut hemp bar1 scan
Hommus to Go with Sakata Wholegrain Rice Crackers, Obela
Hommus to Go with Sakata Wholegrain Rice CrackersObela · 125 g1 scan
protein bar, true
protein bartrue1 scan
true protein bar, true
true protein bartrue1 scan
H
HI-PROTEIN HOMMUS TO GOObela Plus · 125g1 scan
Seeds and grains, Woolworths
Seeds and grainsWoolworths
Munchi Muesli Cookies Brownie Chomp Muesli, Naturally Good
Munchi Muesli Cookies Brownie Chomp MuesliNaturally Good · 160 gD
Chocolat granola, Freedom Foods
Chocolat granolaFreedom FoodsB
Dip & Crackers Guacamole, Yumi's
Dip & Crackers GuacamoleYumi's · 65 g
Dip & Crackers Sweet Potato & Roasted Cashew, Yumi's
Dip & Crackers Sweet Potato & Roasted CashewYumi's · 65 g
Dip & Crackers Spicy Jalapeno Hommus, Yumi’s
Dip & Crackers Spicy Jalapeno HommusYumi’s · 65 g
Roasted Beetroot Hommus, Yumi's
Roasted Beetroot HommusYumi's · 65 g

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).