Australia
Data
Ingredient

Chia

Chia appears in the ingredient lists of 78 products sold in Australia.

78products with a complete record
47%rated A or B on Nutri-Score
4.4 gsugars per 100 g (median)
0.66 gsalt per 100 g (median)

More specific ingredients

Chia seed62

Nutri-Score

How rated products spread
A 30%B 17%C 34%D 13%E 6%

47 rated products

Median values

Per 100 g, across all 78 products
Energy376 kcal
Sugars4.4 g
Saturates2.0 g
Salt0.66 g

Categories

Most represented

Products

78 products, most viewed first · page 1 of 2.

Oven Bake 6 Original Crumb, Birds Eye
Oven Bake 6 Original CrumbBirds Eye · 425 g7 scansA
Overnight Chia & Oat Sachets Berry & Coconut, Carman's
Overnight Chia & Oat Sachets Berry & CoconutCarman's · 210g6 scansC
organic CHIA & BROWN RICE crackers, ceres organics
organic CHIA & BROWN RICE crackersceres organics · 115 g5 scansC
ROLLED OATS PROTEIN with Pepita & Chia Seeds, UNCLE TOBYS
ROLLED OATS PROTEIN with Pepita & Chia SeedsUNCLE TOBYS3 scansA
ANCIENT GRAIN TWISTS, BHUJA
ANCIENT GRAIN TWISTSBHUJA · 140 g3 scansD
Bill’s ANCIENT GRAINS + ACTIVATED SUPER SEEDS SOURDOUGH, BILL'S HEALTH BAKERY
Bill’s ANCIENT GRAINS + ACTIVATED SUPER SEEDS SOURDOUGHBILL'S HEALTH BAKERY · 620g3 scansA
EVERYTHING BUTTER, FIX & FOGG
EVERYTHING BUTTERFIX & FOGG3 scansA
Artisan Style Crispbread, Damora
Artisan Style CrispbreadDamora · 150g2 scansD
Rice Protein and Chia Nuggets, Fry's
Rice Protein and Chia NuggetsFry's2 scansD
Vita weat five super seed, Arnott's
Vita weat five super seedArnott's · 250g2 scansC
Deep sea Dory, Birds Eye
Deep sea DoryBirds Eye · 425g 6 Fish2 scansB
5 Seeds Peanut Butter, Mayvers
5 Seeds Peanut ButterMayvers2 scansB
Gourmet Porridge Sachets Super Berry & Coconut, Carman's
Gourmet Porridge Sachets Super Berry & CoconutCarman's · 320 g2 scansA
Porridge Sachets Apple, Sultana & Cinnamon, Carman's
Porridge Sachets Apple, Sultana & CinnamonCarman's · 320 g2 scansA
High fibre natural museli, SUNSOL
High fibre natural museliSUNSOL · 500 g2 scansA
Gluten free soy & linseed, Abbott's Bakery
Gluten free soy & linseedAbbott's Bakery2 scansC
Texas BBQ Shiitake Mishroom Jerky, DJ&A Back to Basics
Texas BBQ Shiitake Mishroom JerkyDJ&A Back to Basics · 60g2 scansE
Crackers, Slendier
CrackersSlendier · 100 g2 scans
super seed museli, Red Tractor
super seed museliRed Tractor · 700g2 scansA
true protein bar chocolate, True Protein
true protein bar chocolateTrue Protein2 scans
V
VITALITY GREENS ALL-IN-ONE DAILY GREEN ELIXIRlife botanics2 scansA
Mother Earth Chia Seed Natural Peanut Butter 380G, Prolife Foods
Mother Earth Chia Seed Natural Peanut Butter 380GProlife Foods · 380g2 scansB
Delicious granola triple nut and cinnamon crunch, Blue Frog
Delicious granola triple nut and cinnamon crunchBlue Frog · 350grams2 scansC
Buckwheat &chia, GF Precinct
Buckwheat &chiaGF Precinct1 scanD
4 Quinoa and Rice Protein Burgers, Fry's
4 Quinoa and Rice Protein BurgersFry's1 scan
Oven Bake 14 Original Crumb, Birds Eye
Oven Bake 14 Original CrumbBirds Eye1 scanB
Cracked Pepper Blend & Sea Salt, Birds Eye
Cracked Pepper Blend & Sea SaltBirds Eye · 250 g1 scanA
Oven Bake 6 Lemon Pepper Crumb, Birds Eye
Oven Bake 6 Lemon Pepper CrumbBirds Eye · 425 g1 scanA
Oven Bake 6 Lemon Crumb, Birds Eye
Oven Bake 6 Lemon CrumbBirds Eye · 425 g1 scanA
oven bake Hoki Fillets herb & garlic, Birds Eye
oven bake Hoki Fillets herb & garlicBirds Eye · 425 g1 scanB
Pumpkin Parmigiana, Vesco
Pumpkin ParmigianaVesco · 350g1 scanC
Mayvers Super Spread Cacao, Mayver's
Mayvers Super Spread CacaoMayver's1 scanB
P
Pure Goodness Everything SpreadMayver’s · 280g1 scanA
B
Breakfast Muesli - Blueberries, Goji Berries, Coconut & ChiaSunsol Natural · 500g1 scanC
Cookie Dough Porriage, Kialla Pure Organics
Cookie Dough PorriageKialla Pure Organics1 scanC
Wallaby Bites, Wallaby
Wallaby BitesWallaby · 130 g1 scan
Roasted almond chia and honey crunch, Kez's Kitchen
Roasted almond chia and honey crunchKez's Kitchen · 1kg1 scanC
Gut Loving Granola Honey Roasted Almond & Vanilla, Carman's
Gut Loving Granola Honey Roasted Almond & VanillaCarman's · 425 g1 scan
Overnight Bircher Apple & Almond, Carman's
Overnight Bircher Apple & AlmondCarman's1 scan
Wholegrain rice crackers, Sakata
Wholegrain rice crackersSakata1 scanC
Low Carb Keto Wraps, Simson's Pantry
Low Carb Keto WrapsSimson's Pantry · 5, 200g1 scanC
Quinoa & Chia Seed Wraps, Bfree
Quinoa & Chia Seed WrapsBfree · 5 x 42 g1 scanC
Protein muffin banana, macro Wholefoods market
Protein muffin bananamacro Wholefoods market · 80g1 scanA
Veggies crackers capsicum sweet potato
Veggies crackers capsicum sweet potato1 scan
Ultimate Plant Protein, b Raw
Ultimate Plant Proteinb Raw1 scan
Organic Coconut Flour, Coco Earth
Organic Coconut FlourCoco Earth · 500 g1 scan
Butter Chicken, Hart & Soul
Butter ChickenHart & Soul1 scanC
VEG PANANG, Hart & Soul
VEG PANANGHart & Soul · 250 g1 scanC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).