Australia
Data
Ingredient

Buckwheat

Buckwheat appears in the ingredient lists of 75 products sold in Australia.

75products with a complete record
43%rated A or B on Nutri-Score
4.0 gsugars per 100 g (median)
0.75 gsalt per 100 g (median)

More specific ingredients

Buckwheat flour17

Nutri-Score

How rated products spread
A 29%B 14%C 30%D 14%E 13%

56 rated products

Median values

Per 100 g, across all 75 products
Energy368 kcal
Sugars4.0 g
Saturates1.4 g
Salt0.75 g

Categories

Most represented

Products

75 products, most viewed first · page 1 of 2.

Corn Thins Multigrain, Real Foods
Corn Thins MultigrainReal Foods · 150 g17 scansA
Organic Soba Noodles, Hakubaku
Organic Soba NoodlesHakubaku · 270.0 g12 scansD
9 Grains & Seeds Wholegrain Crackers, DAMORA Vita Grain
9 Grains & Seeds Wholegrain CrackersDAMORA Vita Grain6 scansC
Grains & Seeds Original Sliced, Bakers Life
Grains & Seeds Original SlicedBakers Life5 scansB
Wholemeal & Seeds, Bürgen
Wholemeal & SeedsBürgen · 5005 scansA
Salted Dark Choc & Almond Protein Bar, Carman's
Salted Dark Choc & Almond Protein BarCarman's · 40 g5 scans
BUCKWHEAT CRISPIBREAD, ORGRAN
BUCKWHEAT CRISPIBREADORGRAN · 1254 scansB
Sweet Potato Wraps, BFree
Sweet Potato WrapsBFree · 210 g4 scansC
Protein Salted Caramel Nut Butter, Carman's
Protein Salted Caramel Nut ButterCarman's4 scansD
Protein caramel & nut butter, Carman's
Protein caramel & nut butterCarman's · 200 g4 scansD
Country Grains, Abbott's Bakery
Country GrainsAbbott's Bakery · 800g4 scansB
Gourmet Protein Bars with Almonds & Salted Dark Choc, Hillerest
Gourmet Protein Bars with Almonds & Salted Dark ChocHillerest3 scans
Salted Dark Choc & Almond, Carman's
Salted Dark Choc & AlmondCarman's · 200 g3 scansD
5 Grain & Seed Granola, Carman’s
5 Grain & Seed GranolaCarman’s · 450g3 scansB
Carmans Rasberry and Pistachio Muesli Bar, Carman's
Carmans Rasberry and Pistachio Muesli BarCarman's · 5 pack3 scansC
Peanut butter protein bar, Carman’s
Peanut butter protein barCarman’s · 45g3 scansC
Wholemeal Sandwich, Tip Top
Wholemeal SandwichTip Top · 750g3 scansA
Multigrain Rye Crispbread, RYVITA
Multigrain Rye CrispbreadRYVITA · 250 g2 scansA
Buckwheat Noodles, Sukina
Buckwheat NoodlesSukina · 1.36 kg, 48 oz, (3 lb)2 scansD
Rocky Road Gluten Free Bars
Rocky Road Gluten Free Bars2 scansD
Chicken Schnitzel, Aldi
Chicken SchnitzelAldi · 420 g2 scansB
Soft Multigrain Sandwich, Woolworths
Soft Multigrain SandwichWoolworths · 700g2 scansA
Hi Fibre Mulitgrain Sandwich, Woolworths
Hi Fibre Mulitgrain SandwichWoolworths · 700g2 scansA
Chicken Triple, 7 Eleven
Chicken Triple7 Eleven2 scansC
Dark Choc Cherry and Coconut, Carman's
Dark Choc Cherry and CoconutCarman's · 210 g2 scansE
Carman’s Protein Porridge Almond, Vanilla & Cinnamon, Carman's
Carman’s Protein Porridge Almond, Vanilla & CinnamonCarman's · 270 g2 scansA
Protein Double Dark Choc, Carman's
Protein Double Dark ChocCarman's · 40 g2 scansE
Peanut Butter Protein Bars, Carman's
Peanut Butter Protein BarsCarman's · 1802 scans
Cranberry Macadamia Gluten free muesli imp, Brookfarm
Cranberry Macadamia Gluten free muesli impBrookfarm · 350 g2 scansC
English Muffins Multigrain, Tip Top
English Muffins MultigrainTip Top · 400g2 scansA
Egg & Lettuce on mixed grain, Woolworths
Egg & Lettuce on mixed grainWoolworths · 171g2 scansC
BUCKWHEAT CAKES ORIGINAL, EAT to LIVE
BUCKWHEAT CAKES ORIGINALEAT to LIVE2 scansA
Buckwheat &chia, GF Precinct
Buckwheat &chiaGF Precinct1 scanD
Kornig 14 Seeds & Grains, Aldi
Kornig 14 Seeds & GrainsAldi · 670g1 scanA
Muesli Bars Fruit Free, Aldi
Muesli Bars Fruit FreeAldi · 270g1 scanC
Premium Mursli Gluten Free, GoldenVale
Premium Mursli Gluten FreeGoldenVale · 400 g1 scanC
Premium Muesli Gluten Free Fruity, Goldenvale
Premium Muesli Gluten Free FruityGoldenvale · 400 g1 scanC
buckwheat spirals, Remano
buckwheat spiralsRemano · 3501 scanB
Original Muesli, Oh So Natural
Original MuesliOh So Natural · 400 g1 scanC
Coconut and apricot muesli, Oh So Natural
Coconut and apricot muesliOh So Natural · 400g1 scanC
Sesame & spice crispbread sticks, Vilmas
Sesame & spice crispbread sticksVilmas · 120 g1 scanD
Buckwheat flour, Coles
Buckwheat flourColes1 scanA
Chicken Schnitzel Garlic & Herb Crumb, Coles
Chicken Schnitzel Garlic & Herb CrumbColes · 600g1 scanA
soft multigrain, Woolworths
soft multigrainWoolworths · 700g1 scanE
Krummies Bread Crumbs, TIP TOP
Krummies Bread CrumbsTIP TOP · 375 g1 scanC
Cookie Dough Porriage, Kialla Pure Organics
Cookie Dough PorriageKialla Pure Organics1 scanC
Active Balance Multigrain&Cranberry, Freedom Foods
Active Balance Multigrain&CranberryFreedom Foods1 scan
Crispy Deluxe Almond & Maple Muesli, Carman's
Crispy Deluxe Almond & Maple MuesliCarman's · 400 g1 scan

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).