Vitamin

Real Food E

by Swanson · Softgel Capsule

Supplement facts from the label of Real Food E by Swanson: Vitamin E, Natural 268 mg.

Label of Real Food E, Swanson
Label image: NIH DSLD · full label (PDF)
Serving size1 Softgel(s)
Servings per container60
Most servings a day on the label1
TypeVitamin
Barcode087614115825
Label recordDSLD 336600 · entered 2025-08-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin E, Natural (D-Alpha-Tocopherol)268 mg1,787%1,000 mg · 27% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

All Other Content: swanson.com or call 1-800-437-4148

Formulation re: Does NOT Contain: Soy-free, non-GMO vitamin E from sunflower oil

Formula re: Contains: Soy-free, non-GMO vitamin E from sunflower oil

Formulation re: Other: Essential for cardiovascular health For daily antioxidant support

All Other Content: Science-Backed Quality Since 1969

Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one softgel per day with water.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).