Real Food E
by Swanson · Softgel Capsule
Supplement facts from the label of Real Food E by Swanson: Vitamin E, Natural 268 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin E, Natural (D-Alpha-Tocopherol) | 268 mg | 1,787% | 1,000 mg · 27% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: swanson.com or call 1-800-437-4148
Formulation re: Does NOT Contain: Soy-free, non-GMO vitamin E from sunflower oil
Formula re: Contains: Soy-free, non-GMO vitamin E from sunflower oil
Formulation re: Other: Essential for cardiovascular health For daily antioxidant support
All Other Content: Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one softgel per day with water.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).