United States
Data
Supplements

Vitamin E in supplements · page 135

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 135 of 167

E
Elderberry Gummy VitaminsNutrition Now · Gummy or Jelly7.5 IU per serving
5
5 StabilizerSystemic Formulas Bio Command · Capsule90 IU per serving
K
KYRO Muscle/Tissue/LigamentSystemic Formulas Bio Challenge · Capsule32 IU per serving
V
Vision ResponseInnate Response Formulas · Tablet or Pill100 IU per serving
P
Protein Blend Powder Right 4 Blood Type B/ABRight 4 Your Type · Powder30 IU per serving
O
Oceans 3 Beyond Omega-3 Cod Liver Oil Orange Tangerine FlavorGarden of Life · Liquid51 IU per serving
O
Oceans 3 Beyond Omega-3 Cod Liver Oil Orange Tangerine FlavorGarden of Life · Liquid51 IU per serving
O
Omega 3 EFA ComplexNature's Life · Softgel Capsule30 IU per serving
A
AntioxidantSunshine Naturals · Capsule200 IU per serving
N
Nugenix Prostate SupportNugenix · Capsule20 mg per serving
L
Liquid Norwegian Cod Liver Oil Natural Lemon-Lime FlavorNature's Answer · Liquid7.0 mg per serving
S
Super CrossConfidence USA · Capsule82 mg per serving
Z
Zinc For AcnePuritan's Pride · Tablet or Pill23 mg per serving
D
Defense MaintenanceNature's Sunshine · Capsule88 mg per serving
C
Centrum Mental FocusCentrum · Capsule15 mg per serving
Selenium ACE, Swiss BioEnergetics
Selenium ACESwiss BioEnergetics · Tablet or Pill10 mg per serving
Super Antioxidant, Puritan's Pride
Super AntioxidantPuritan's Pride · Softgel Capsule180 mg per serving
DIM Active with Activated Broccoli Extract, ZHOU
DIM Active with Activated Broccoli ExtractZHOU · Capsule83 mg per serving
OmegaTau, Natrium Health
OmegaTauNatrium Health · Capsule73 mg per serving
E Complex-1:1, Metagenics
E Complex-1:1Metagenics · Softgel Capsule268 mg per serving
E-400 Selenium, Metagenics
E-400 SeleniumMetagenics · Tablet or Pill298 mg per serving
Supreme Hawaiian Astaxanthin 6 mg, BioAstin
Supreme Hawaiian Astaxanthin 6 mgBioAstin · Softgel Capsule30 IU per serving
Omega 950, NuMedica
Omega 950NuMedica · Softgel Capsule6.7 mg per serving
Natural Omega-3 1,000 mg, Country Life
Natural Omega-3 1,000 mgCountry Life · Softgel Capsule6.7 mg per serving
Mega-DHA, Nature's Way
Mega-DHANature's Way · Softgel Capsule13 mg per serving
Omega-3 Fish Body Oils 1,000 mg, Country Life
Omega-3 Fish Body Oils 1,000 mgCountry Life · Softgel Capsule6.7 mg per serving
Quercetin Phytosome Pineapple Tangerine, Codeage Nanofood
Quercetin Phytosome Pineapple TangerineCodeage Nanofood · Liquid3.3 IU per serving
Glucosamine & Fish Oil, Mason Natural
Glucosamine & Fish OilMason Natural · Softgel Capsule10 mg per serving
Natural Omega-3 Fish Body Oils 1,000 mg, Country Life
Natural Omega-3 Fish Body Oils 1,000 mgCountry Life · Softgel Capsule6.7 mg per serving
Kid's The Very Finest Fish Oil Natural Lemon Flavor, Carlson
Kid's The Very Finest Fish Oil Natural Lemon FlavorCarlson · Liquid3.3 mg per serving
The Very Finest Fish Oil 1,600 mg Natural Lemon Flavor, Carlson
The Very Finest Fish Oil 1,600 mg Natural Lemon FlavorCarlson · Liquid6.7 mg per serving
Super Omega-3 Gems 1,200 mg, Carlson
Super Omega-3 Gems 1,200 mgCarlson · Softgel Capsule13 mg per serving
CoQ10 400 mg, Protocol For Life Balance
CoQ10 400 mgProtocol For Life Balance · Softgel Capsule20 mg per serving
C
Clear Vision FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)30 IU per serving
C
Candi-TrolDouglas Laboratories · Tablet or Pill10 IU per serving
B
Beauty EssentialsBronson Laboratories · Softgel Capsule15 IU per serving
A
Antioxidant FormulaRugby · Softgel Capsule200 IU per serving
E
Eye-Vites UspNature's Bounty · Tablet or Pill60 IU per serving
P
Propolis PlusDr. Ohhira's · Capsule16 mg per serving
P
Propolis PlusDr. Ohhira's · Capsule16 mg per serving
C
Cod Liver OilThe Vitamin Shoppe · Liquid6.0 IU per serving
O
Omega-3 EPA/DHAvitafusion · Gummy or Jelly3.0 IU per serving
H
High T WomenHigh T · Capsule30 IU per serving
N
Nutra-Support 50+ Natural Lemon FlavorCarlson · Liquid6.7 mg per serving
F
Fem EstroPlexMetagenics · Tablet or Pill67 mg per serving
I
I-Vite ProtectRugby · Tablet or Pill91 mg per serving
F
Fish Oil 1000 mgAntler Farms · Softgel Capsule1.0 mg per serving
T
Tocomin SupraBio Tocotrienols 100 mgNutriCology · Softgel Capsule657 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).