Supplements

Vitamin D in supplements · page 137

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 137 of 215

Calcium Citrate + D3 with Magnesium, CVS Health
Calcium Citrate + D3 with MagnesiumCVS Health · Other (e.g. tea bag)800 IU per serving
Calcium 600 mg, Kroger
Calcium 600 mgKroger · Tablet or Pill800 IU per serving
Calcium 600 mg +D3+Minerals, Equate
Calcium 600 mg +D3+MineralsEquate · Tablet or Pill20 mcg per serving
Stress Defense Raspberry Flavored, Nature's Way
Stress Defense Raspberry FlavoredNature's Way · Gummy or Jelly20 mcg per serving
Children's DHA Strawberry, Nordic Naturals
Children's DHA StrawberryNordic Naturals · Liquid0.00 NP per serving
Glucosamine Chondroitin, Sundown Naturals
Glucosamine ChondroitinSundown Naturals · Other (e.g. tea bag)3.7 mcg per serving
NightLean, Evlution Nutrition
NightLeanEvlution Nutrition · Capsule30 mcg per serving
Osteo Intensive, BioCare
Osteo IntensiveBioCare · Powder25 mcg per serving
Chewable Immune O Max Natural Cherry Flavor, Maxi Health
Chewable Immune O Max Natural Cherry FlavorMaxi Health · Gummy or Jelly13 mcg per serving
Elderberry Full Spectrum CBD Gummies, Lazarus Naturals
Elderberry Full Spectrum CBD GummiesLazarus Naturals · Gummy or Jelly10 mcg per serving
Elderberry Full Spectrum CBD Gummies, Lazarus Naturals
Elderberry Full Spectrum CBD GummiesLazarus Naturals · Gummy or Jelly10 mcg per serving
NZ Ultra Cal, Everyday Health
NZ Ultra CalEveryday Health · Capsule125 IU per serving
OSTEO, Loomis Enzymes
OSTEOLoomis Enzymes · Capsule3.0 mcg per serving
Cod Liver Oil Gems Natural Lemon Flavor, Carlson
Cod Liver Oil Gems Natural Lemon FlavorCarlson · Softgel Capsule4.0 mcg per serving
Joint & Bone Essentials, Whitaker Nutrition
Joint & Bone EssentialsWhitaker Nutrition · Capsule50 mcg per serving
Immune Boost, OXZGEN
Immune BoostOXZGEN · Capsule10 mcg per serving
Cod Liver Oil Liquid Natural Lemon Lime Flavor, Kirkman
Cod Liver Oil Liquid Natural Lemon Lime FlavorKirkman · Liquid6.0 mcg per serving
G
Gaspari's MyoFusion Milk ChocolateGaspari Nutrition · Powder278 IU per serving
G
Gaspari's MyoFusion Delicious VanillaGaspari Nutrition · Powder100 IU per serving
G
Gaspari's MyoFusion Strawberrires And CreamGaspari Nutrition · Powder278 IU per serving
G
Gaspari's MyoFusion Banana PerfectionGaspari Nutrition · Powder278 IU per serving
G
Gaspari's MyoFusion Chocolate Peanut ButterGaspari Nutrition · Powder278 IU per serving
M
MyoFusionGaspari Nutrition · Powder278 IU per serving
V
VitaCraves Gummies +Omega-3 DHA Fruit Punch FlavoredBayer One A Day · Gummy or Jelly400 IU per serving
M
Multi Vitamin With Fluoride 0.25 mgLibertas Pharma · Tablet or Pill400 IU per serving
O
OsteoForce SupremeDesigns for Health · Capsule2,000 IU per serving
C
Calcium Bone Maker ComplexDoctor's Best · Capsule1,800 IU per serving
E
EstroFactorsMetagenics · Tablet or Pill200 IU per serving
E
EstroFactorsMetagenics · Tablet or Pill200 IU per serving
M
Multi-Vitamin With Fluoride OrangeBoca Pharmacal · Tablet or Pill400 IU per serving
M
Max GIXYMOGEN · Capsule300 IU per serving
F
Flex Powder Orange PineappleCore Nutritionals · Powder1,000 IU per serving
T
Top 10 HealersSource Naturals · Tablet or Pill5,000 IU per serving
T
Top 10 HealersSource Naturals · Tablet or Pill5,000 IU per serving
O
Osteo-GuardHighland Laboratories · Capsule2,000 IU per serving
M
Multi-Vitamin with Iron Raspberry Grape FlavoredNovaFerrum Pediatric Drops · Liquid10 mcg per serving
M
MultivitaminRugby · Tablet or Pill10 mcg per serving
O
OsteoOnePatient One MediNutritionals · Tablet or Pill25 mcg per serving
H
Hearing SupportNaturesPlus AgeLoss · Capsule10 mcg per serving
C
Cod Liver OilGM Germa · Softgel Capsule3.1 mcg per serving
C
Collagen Strawberry FlavorGM Germa · Liquid0.00 mcg per serving
H
HoneytazeGM Germa · Liquid0.00 mcg per serving
T
Turmeric Joint CurcuminHealth Plus · Capsule576 IU per serving
I
Immunity Multi-VitaminsHerbadiet · Capsule2,000 IU per serving
Kids Mighty Immunity Cherry Berry, OLLY
Kids Mighty Immunity Cherry BerryOLLY · Gummy or Jelly200 IU per serving
Adora Calcium Supplement Rich Milk Chocolate, Adora
Adora Calcium Supplement Rich Milk ChocolateAdora · Other (e.g. tea bag)12 mcg per serving
Citracal Maximum Plus, Bayer Citracal
Citracal Maximum PlusBayer Citracal · Other (e.g. tea bag)25 mcg per serving
Hydro-Fuel Lemon Lime, ZHOU
Hydro-Fuel Lemon LimeZHOU · Powder20 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).