Supplements
Vitamin D in supplements · page 135
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 135 of 215
W
Women's Ultra Mega 50 PlusGNC Women's · Other (e.g. tea bag)600 IU per servingM
Mega Vita Woman 50+ High PotencyVitamin World · Tablet or Pill800 IU per servingU
Ultra Vita Man 50+Vitamin World · Tablet or Pill400 IU per servingW
Women's 30 Plus MultiHighland Laboratories · Capsule400 IU per servingD
Daily EssentialsVAXA International · Capsule200 IU per servingM
Multi G-FreeHighland Laboratories · Capsule400 IU per servingD
Disney MultiVitamin GummiesNatureSmart · Gummy or Jelly200 IU per servingT
Training-PeakInner Armour · Other (e.g. tea bag)400 IU per servingB
Basic PlusLife Zone · Capsule400 IU per servingH
Heart Health Support PackNature's Bounty · Other (e.g. tea bag)400 IU per servingM
Mega Multi VitaminIndiana Botanic Gardens · Softgel Capsule400 IU per servingT
Theravim-MNature's Bounty · Tablet or Pill400 IU per servingS
Super GreensNature's Bounty · Powder400 IU per servingL
Life's GreensVitamin World · Powder400 IU per servingS
Super OsteofoodHigher Nature · Tablet or Pill10 mcg per servingG
Gold Standard Pre-Work Out Green AppleON Optimum Nutrition · Powder500 IU per servingG
Gold Standard Pre-Work Out WatermelonON Optimum Nutrition · Powder500 IU per servingG
Gold Standard Pre-Workout Blueberry LemonadeON Optimum Nutrition · Powder500 IU per servingG
Gold Standard Pre-Work Out Fruit PunchON Optimum Nutrition · Powder500 IU per servingF
Flintstones Gummies Complete plus Omega-3 DHABayer · Gummy or Jelly400 IU per servingA
Age Defying Hair, Skin & Nails Renewal FormulaRejuviCare · Other (e.g. tea bag)800 IU per servingY
Youthful MemoryJuvenon · Capsule1,000 IU per servingN
Nugenix Maxx TestosteroneNugenix · Capsule20 mcg per servingT
Total Skin WellnessBio Nutrition · Tablet or Pill400 IU per servingC
Children's Chewable ViteRugby · Tablet or Pill400 IU per servingP
Poly Vitamin Fruit FlavoredRugby · Tablet or Pill400 IU per servingA
Animal ShapesMajor · Tablet or Pill400 IU per servingM
Multi-Vit with Fluoride 0.25 mgQualitest · Liquid400 IU per servingR
Relax-O-ZymeNature's Way · Tablet or Pill2.5 mcg per servingA
Alive! Immune with Elderberry Delicious Grape & Cherry Flavored GummiesNature's Way · Gummy or Jelly30 mcg per servingD
Daily ImmunePure Encapsulations · Capsule10 mcg per servingR
Rebuild Non FlavoredWellthy Nutraceuticals · Powder0.00 mcg per servingC
Casien+ Milk ChocolateLegion · Powder0.00 mcg per servingW
Whey Protein 25 g Chips Ahoy!GHOST · Powder0.00 mcg per servingW
Whey Protein Coconut Ice CreamGHOST · Powder0.00 mcg per servingI
Immune+ RaspberryEmergen-C · Gummy or Jelly20 mcg per servingI
Immune+ Super OrangeEmergen-C · Gummy or Jelly20 mcg per servingA
ArthroCare Advanced Extra Strength FormulaLidtke · Capsule1,000 IU per servingS
Sunbiotics Potent Probiotic Chocolate HeartsSunbiotics · Other (e.g. tea bag)0.00 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).