Supplements
Vitamin D in supplements · page 139
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 139 of 215
C
Calcium Citrate+D with MagnesiumCVS Health · Tablet or Pill800 IU per serving
B
Bone-Active Bone Reinforcer With HydroxyapatiteVitamin World · Other (e.g. tea bag)400 IU per servingP
PsorioSupportDesigns for Health · Capsule1,000 IU per servingP
Prostate SupremeDesigns for Health · Capsule300 IU per servingR
Re-Grow ChocolateGNC Beyond Raw · Powder1,000 IU per servingD
Dagger Black CherryInfinite Labs · Powder400 IU per servingD
Dagger OrangeInfinite Labs · Powder400 IU per servingN
Nexa PlusVertical Pharmaceuticals · Softgel Capsule800 IU per servingM
MethylMass 2.0 Blue RazzEST · Powder1,000 IU per servingP
PNV-DHAAcella Pharmaceuticals · Softgel Capsule200 IU per servingF
Flex-A-Min Triple Strength Plus Vitamin K2 And D3Puritan's Pride · Other (e.g. tea bag)25 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).