United States
Data
Supplements

Vitamin D in supplements · page 138

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 138 of 215

Zicam Sleep + Immune Support Blackberry Lavender Flavor, Zicam
Zicam Sleep + Immune Support Blackberry Lavender FlavorZicam · Gummy or Jelly20 mcg per serving
Nordic Immune Daily Defense, Nordic Naturals
Nordic Immune Daily DefenseNordic Naturals · Softgel Capsule50 mcg per serving
Clear Skin, Dr. Berg
Clear SkinDr. Berg · Capsule25 mcg per serving
Ginger Immunity+, Angry Supplements
Ginger Immunity+Angry Supplements · Capsule1,000 mcg per serving
MigraVoid, NuMedica
MigraVoidNuMedica · Other (e.g. tea bag)50 mcg per serving
OsCal Pro, Guardian Health
OsCal ProGuardian Health · Capsule27 mcg per serving
Max Strength Sour Watermelon Candy, INNOSUPPS
Max Strength Sour Watermelon CandyINNOSUPPS · Powder25 mcg per serving
Blood Pressure Factors, MH Michael's Health Naturopathic Programs
Blood Pressure FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill1.3 mcg per serving
Cal/Mag/Zinc Complex with Vitamin D, Metabolic Maintenance
Cal/Mag/Zinc Complex with Vitamin DMetabolic Maintenance · Capsule5.0 mcg per serving
Herbal Immune Balance Sinus, Garden of Life
Herbal Immune Balance SinusGarden of Life · Capsule25 mcg per serving
Clinical Essentials Immune, Terry Naturally
Clinical Essentials ImmuneTerry Naturally · Capsule63 mcg per serving
Goood Bones, Wonder Laboratories
Goood BonesWonder Laboratories · Tablet or Pill20 mcg per serving
Organic Kids+ Tasty Organic Strawberry Banana Chewable, Garden of Life Dr. Formulated Probiotics
Organic Kids+ Tasty Organic Strawberry Banana ChewableGarden of Life Dr. Formulated Probiotics · Other (e.g. tea bag)10 mcg per serving
Omega-3 DHA + Choline SoftChew Gummies Natural Passion Fruit Flavor, ChildLife Essentials
Omega-3 DHA + Choline SoftChew Gummies Natural Passion Fruit FlavorChildLife Essentials · Tablet or Pill5.0 mcg per serving
Calcium & Vitamin D3 Citrus Flavored, Nature's Way
Calcium & Vitamin D3 Citrus FlavoredNature's Way · Liquid25 mcg per serving
Multi Collagen Unflavored, Codeage
Multi Collagen UnflavoredCodeage · Powder125 mcg per serving
Kosher Cod Liver Oil, Vassaburg
Kosher Cod Liver OilVassaburg · Liquid14 mcg per serving
Alaskan Cod Liver Oil Natural Lemon Flavor, Jigsaw Health
Alaskan Cod Liver Oil Natural Lemon FlavorJigsaw Health · Liquid5.0 mcg per serving
FITFood Lean Collagen Mocha Latte, XYMOGEN
FITFood Lean Collagen Mocha LatteXYMOGEN · Powder13 mcg per serving
Ossopan MD, XYMOGEN
Ossopan MDXYMOGEN · Capsule2.5 mcg per serving
T-Up Max, Nutrex Research
T-Up MaxNutrex Research · Capsule50 mcg per serving
Day-To-Day Heart Support, Best Naturals
Day-To-Day Heart SupportBest Naturals · Capsule20 mcg per serving
ImmunoXym, Tomorrow's Nutrition Pro
ImmunoXymTomorrow's Nutrition Pro · Capsule75 mcg per serving
Tuna Omega-3 Chewable, SP Standard Process
Tuna Omega-3 ChewableSP Standard Process · Softgel Capsule2.5 mcg per serving
H
High Potency One Daily EssentialEqualine · Tablet or Pill400 IU per serving
H
High Potency One Daily EssentialEqualine · Tablet or Pill400 IU per serving
M
Multiple Vitamins EssentialSunmark · Tablet or Pill400 IU per serving
M
Multiple Vitamins EssentialSunmark · Tablet or Pill400 IU per serving
Z
Zoo Friends with Iron21st Century Zoo Friends · Tablet or Pill400 IU per serving
R
Re-Feed Double ChocolateGNC Beyond Raw · Powder400 IU per serving
R
Re-Feed Vanilla Ice CreamGNC Beyond Raw · Powder400 IU per serving
H
Healthy Immune Seasonal Immune SupportNOW · Powder1,000 IU per serving
C
Complete PMSNature's Bounty Optimal Solutions · Softgel Capsule400 IU per serving
C
C SprayMarz Sprays · Liquid1,000 IU per serving
C
Calcet Citrate Creamy Bites Chocolate FudgeMission Pharmacal · Other (e.g. tea bag)400 IU per serving
C
Calcet Citrate Creamy Bites Lemon CreamMission Pharmacal · Other (e.g. tea bag)400 IU per serving
S
Sleep & RepairNatrol · Softgel Capsule500 IU per serving
C
Coral CalciumTrace Minerals Research · Capsule450 IU per serving
S
Stron BoneOnnit · Tablet or Pill400 IU per serving
O
Osteo EasySticks Natural Apple-Cinnamon FlavorPure Encapsulations · Powder25 mcg per serving
T
Tab A Vite Multiple VitaminsMajor · Tablet or Pill10 mcg per serving
T
Tab A Vite Multiple VitaminsMajor · Tablet or Pill10 mcg per serving
A
Advanced Calcium ComplexSolgar · Tablet or Pill25 mcg per serving
M
Multi-VitaminsRugby · Tablet or Pill10 mcg per serving
C
Calcimate CompleteGNC · Other (e.g. tea bag)50 mcg per serving
G
GoLive Probiotic + Prebiotic Tangerine TurmericMass Probiotics · Powder20 mcg per serving
G
GoLive Probiotic + Prebiotic Turmeric with Mango & GingerMass Probiotics · Powder20 mcg per serving
D
Dyna-CalDouglas Laboratories · Tablet or Pill25 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).