Supplements
Vitamin D in supplements · page 136
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 136 of 215
S
Slim Spray Extra Lean Weight Loss SupportMarz Sprays · Liquid300 IU per servingR
Raw ProteinGarden of Life · Powder400 IU per servingA
Arnold Iron Dream Fruit PunchMusclePharm · Powder500 IU per servingC
Cardio Cuts Strawberry CrushNDS · Powder800 IU per servingR
Re-Feed Chocolate Peanut ButterGNC Beyond Raw · Powder400 IU per servingR
Re-Feed Extreme ChocolateGNC Beyond Raw · Powder400 IU per servingC
Cardio Cuts Strawberry CrushNDS · Powder800 IU per servingM
Multi Vitamin With Fluoride 0.5 mgLibertas Pharma · Tablet or Pill400 IU per servingM
Multi Vitamin With Fluoride 1 mgLibertas Pharma · Tablet or Pill400 IU per servingR
Re-Feed Vanilla Cake BatterGNC Beyond Raw · Powder400 IU per servingM
Multi-Vitamin Drops With Fluoride 0.25 mgBoca Pharmacal · Liquid400 IU per servingO
One-Daily Multi-VitaminsGeri-Care · Tablet or Pill400 IU per servingO
One-Daily Multi-VitaminsGeri-Care · Tablet or Pill400 IU per servingV
Virt-PN DHAVirtus Pharmaceuticals · Softgel Capsule200 IU per servingP
Pre-Workout WatermelonAscent · Powder5.0 mcg per servingO
Organic Multivitamin DropsWellements · Liquid10 mcg per servingM
MorphomegaMorphogen Nutrition · Capsule5,000 IU per servingM
MCT OilThe Vitamin Shoppe · Liquid0.00 Gram(s) per servingB
Black Cherry ConcentrateThe Vitamin Shoppe · Liquid0.00 mcg per servingO
Organic QuinoaHealth Ranger Select · Other (e.g. tea bag)0.00 mcg per servingO
Organic Chia SeedsHealth Ranger Select · Other (e.g. tea bag)0.00 mcg per servingC
Cordyceps Mushroom CapsulesHealth Ranger Select · Capsule0.00 mcg per serving1
100% Organic Black Chia SeedsHealth Ranger Select · Other (e.g. tea bag)0.00 mcg per serving1
100% Organic Noni Fruit PowderHealth Ranger Select · Powder0.00 mcg per servingB
Bone Broth Natural VanillaGaspari Nutrition · Powder0.00 mcg per servingG
GoLive Plus Probiotic + Prebiotic Women Dragon FruitMass Probiotics · Powder20 mcg per servingB
BodyHealth Bar BlondieBodyHealth · Bar0.00 mcg per servingE
Eye Moisture SupportDouglas Laboratories · Softgel Capsule25 mcg per servingQ
Quell Fish Oil EFA PlusDouglas Laboratories · Softgel Capsule25 mcg per servingQ
Quell Fish Oil EFA PlusDouglas Laboratories · Softgel Capsule1,000 IU per servingC
Chlorella PowderZ Natural Foods · Powder0.00 mcg per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).