Supplements

Vitamin B6 in supplements · page 79

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 79 of 216

Healthy Transformation Advanced NutritionMetagenics · Other (e.g. tea bag)13 mg per serving

Multi II Vegetable CapsulesSolgar · Capsule100 mg per serving

B-VitalHigher Nature · Tablet or Pill17 mg per serving

Prenatal Plus DHAPink Stork · Capsule2.0 mg per serving

FertilityPink Stork · Capsule2.5 mg per serving

Vital Vits Fruity Flavoured ShapesHigher Nature Kids · Tablet or Pill1.4 mg per serving

Chewable Adult Multi Pineapple-Orange FlavorCountry Life · Other (e.g. tea bag)10 mg per serving

Seniority MultivitaminCountry Life · Capsule4.0 mg per serving

Vita-MinBio-Tech Pharmacal · Capsule25 mg per serving

Brain ComplexHigher Nature · Tablet or Pill50 mg per serving

Liver SupportHigher Nature · Tablet or Pill40 mg per serving

Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill7.0 mg per serving

PrenatalCountry Life Realfood Organics · Tablet or Pill2.5 mg per serving

True Food Supernutrition PlusHigher Nature · Tablet or Pill1.3 mg per serving

Gnarly Performance Greens Blueberry AcaiGN Gnarly · Powder1.4 mg per serving

Senior Vitestnvitamins · Tablet or Pill3.0 mg per serving

One Daily Men'sThe Vitamin Shoppe · Tablet or Pill25 mg per serving

Gnarly Performance Greens Lemon MintGN Gnarly · Powder1.4 mg per serving

One Daily Men'sThe Vitamin Shoppe · Tablet or Pill25 mg per serving

Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill25 mg per serving

Ultimate Woman No IronThe Vitamin Shoppe · Tablet or Pill80 mg per serving

Earth's Green Essentialstnvitamins · Tablet or Pill25 mg per serving

Hair, Skin and NailsThe Vitamin Shoppe · Tablet or Pill10 mg per serving

Mega Total Vites for Mentnvitamins · Tablet or Pill50 mg per serving

One Daily Women's No IronThe Vitamin Shoppe · Tablet or Pill10 mg per serving

One Daily Men's 50+The Vitamin Shoppe · Tablet or Pill15 mg per serving

Liquid Multivitamin Orange VanillaThe Vitamin Shoppe · Liquid10 mg per serving

One Daily Women's 50+ No IronThe Vitamin Shoppe · Tablet or Pill20 mg per serving

Children's Liquid Multivitamin Orange MangoThe Vitamin Shoppe · Liquid3.0 mg per serving

Ester-C Effervescent 1000 mg Natural Raspberry FlavorSolgar · Powder10 mg per serving

Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry FlavorSolgar · Tablet or Pill2.0 mg per serving

Advanced Antioxidant FormulaSolgar · Capsule6.0 mg per serving

Female MultipleSolgar · Tablet or Pill50 mg per serving

Iron-Free Formula VM-75Solgar · Tablet or Pill75 mg per serving

Femagen PMS TabletsGenestra Brands · Tablet or Pill50 mg per serving

Formula VM-75Solgar · Tablet or Pill75 mg per serving

Formula V VM-75Solgar · Tablet or Pill75 mg per serving

Formula VM-75Solgar · Tablet or Pill75 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).