True Food Supernutrition Plus
by Higher Nature · Tablet or Pill
Supplement facts from the label of True Food Supernutrition Plus by Higher Nature: Vitamin D 17 mcg, Vitamin E 3.4 mg {alpha}-TE, Vitamin K 67 mcg, Vitamin C 40 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D | 17 mcg | 330% | 100 mcg · 17% at label max |
| Vitamin E | 3.4 mg {alpha}-TE | 28% | — |
| Vitamin K | 67 mcg | 89% | — |
| Vitamin C | 40 mg | 50% | 2,000 mg · 2% at label max |
| Thiamine (Vitamin B1) | 0.94 mg | 85% | — |
| Riboflavin (Vitamin B2) | 1.1 mg | 76% | — |
| Niacin (Vitamin B3) | 12 mg NE | 75% | — |
| Vitamin B6 | 1.3 mg | 95% | 100 mg · 1% at label max |
| Folic Acid | 133 mcg | 67% | 1,000 mcg · 13% at label max |
| Vitamin B12 | 1.3 mcg | 52% | — |
| Biotin | 100 mcg | 200% | — |
| Pantothenic Acid (Vitamin B5) | 4.0 mg | 67% | — |
| Calcium (Lithothamnion calcarea) | 180 mg | 23% | 2,500 mg · 7% at label max |
| Iron | 3.3 mg | 24% | 45 mg · 7% at label max |
| Zinc | 6.7 mg | 67% | 40 mg · 17% at label max |
| Copper | 0.67 mg | 67% | 10,000 mcg · 7% at label max |
| Manganese | 1.3 mg | 67% | 11 mg · 12% at label max |
| Selenium | 50 mcg | 91% | 400 mcg · 13% at label max |
| Chromium | 67 mcg | 167% | — |
| Molybdenum | 166 mcg | 332% | 2,000 mcg · 8% at label max |
| Iodine | 100 mcg | 67% | 1,100 mcg · 9% at label max |
| Beta-Carotene | 2.7 mcg | — | — |
| Citrus Bioflavonoids | 16 mg | — | — |
| Boron | 0.50 mg | — | 20 mg · 3% at label max |
| Silicon | 0.50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other
Formula re: Contains: B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures.
Formulation re: Other: Food state nutrition
Formulation re: Other: Food state nutrition - Nutrients provided in a true food form that your body recognises as food.
Formula re: Contains: 25 multivitamins & minerals.
Suggested/Recommended/Usage/Directions: Directions: Adults take 2-3 tablets (children over 8 years, 1-2 tablets) a day, with or between meals, or as your health professional advises. Do not exceed recommended daily intake.
Precautions re: All Other: Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).