United States
Data
Supplements

Vitamin B6 in supplements · page 80

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years30 mg30 mg——
4–8 years40 mg40 mg——
9–13 years60 mg60 mg——
14–18 years80 mg80 mg80 mg80 mg
19+ years100 mg100 mg100 mg100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 80 of 216

F
Female MultipleSolgar · Tablet or Pill50 mg per serving
M
MRP Apple Crumb CakeCore Nutritionals · Powder0.50 mg per serving
L
Liquid Multivitamin Tropical BerryThe Vitamin Shoppe · Liquid10 mg per serving
M
MULTICore Nutritionals · Capsule83 mg per serving
O
OptiCleanse Plus Creamy ChocolateXYMOGEN · Powder5.0 mg per serving
S
Source of Life Mini-TabsNatures Plus · Tablet or Pill25 mg per serving
C
Centrum Flavor Burst Tropical FruitCentrum · Other (e.g. tea bag)2.0 mg per serving
O
OptiCleanse GHI Creamy Chocolate Sugar- & Stevia-FreeXYMOGEN · Powder5.0 mg per serving
C
Centrum VitaMints RaspberryCentrum · Other (e.g. tea bag)2.0 mg per serving
C
Centrum VitaMints WintergreenCentrum · Other (e.g. tea bag)2.0 mg per serving
O
OptiCleanse GHI Creamy ChocolateXYMOGEN · Powder5.0 mg per serving
C
Centrum MultiGummies Adults Natural Cherry, Berry & OrangeCentrum · Gummy or Jelly1.6 mg per serving
C
Centrum MultiGummies Men Natural Cherry, Berry & Apple FlavorsCentrum · Gummy or Jelly5.0 mg per serving
C
Centrum MultiGummies Women Natural Cherry, Berry & OrangeCentrum · Gummy or Jelly2.0 mg per serving
F
FITFood Lean Complete French Vanilla Sugar- & Stevia-FreeXYMOGEN · Powder5.0 mg per serving
F
FITFood Lean Complete Dutch Chocolate Sugar- & Stevia-FreeXYMOGEN · Powder5.0 mg per serving
F
FITFood Lean Complete French VanillaXYMOGEN · Powder5.0 mg per serving
F
FITFood Lean Complete Dutch ChocolateXYMOGEN · Powder5.0 mg per serving
P
Prenatal NutrientsSolgar · Tablet or Pill2.5 mg per serving
C
CeroviteRugby · Tablet or Pill2.0 mg per serving
C
Cerovite SeniorRugby · Tablet or Pill3.0 mg per serving
S
Solovite Iron-FreeSolgar · Tablet or Pill25 mg per serving
T
Therems-MRugby · Tablet or Pill6.0 mg per serving
O
Opti-WomenON Optimum Nutrition · Capsule20 mg per serving
P
Prenatal VitaminsRugby · Tablet or Pill2.6 mg per serving
V
Vitamins OnlySolgar · Capsule50 mg per serving
T
The Real Red Pill PlusInfoWars Life · Capsule20 mg per serving
V
Vitamin Mineral Fusion Fruit Punch FlavorInfoWars Life · Powder10 mg per serving
M
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly4.3 mg per serving
E
Energy & Metabolism VanillaGNC Mega Men · Powder50 mg per serving
B
B-Complex CompleteGNC · Other (e.g. tea bag)75 mg per serving
L
Liquid BeautyTropical Oasis · Liquid1.7 mg per serving
M
Mega Multiple Vitamin Mineral Tropical PlusTropical Oasis · Liquid27 mg per serving
M
Men's Mega Multi-VitaminTropical Oasis · Liquid25 mg per serving
K
Kids' Multi-VitaminTropical Oasis · Liquid2.0 mg per serving
W
Women's Multi-VitaminTropical Oasis · Liquid2.0 mg per serving
M
MultiBlackstone Labs · Tablet or Pill18 mg per serving
M
Multivitamin EasySticks Natural Blueberry FlavorPure Encapsulations · Other (e.g. tea bag)2.8 mg per serving
E
Ester-C Effervescent 1000 mg Natural Raspberry FlavorSolgar · Powder10 mg per serving
B
Brain Formula Neuro PlusMillecor · Capsule12 mg per serving
T
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly1.7 mg per serving
K
Kids Chewable Multivitamin Natural Mixed Berry FlavorGNC Milestones · Tablet or Pill0.50 mg per serving
V
Vegetarian MultipleSolgar · Capsule25 mg per serving
M
Macros Maple Brown SugarGNC Beyond Raw · Powder0.43 mg per serving
M
Macros Banana Nut BreadGNC Beyond Raw · Powder0.21 mg per serving
M
Macros Rolled Oats & HoneyGNC Beyond Raw · Powder0.43 mg per serving
S
Stress B FormulaNatural Factors · Tablet or Pill25 mg per serving
C
Complete B 100 mgNatural Factors · Tablet or Pill100 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).