Multi II Vegetable Capsules
by Solgar · Capsule
Supplement facts from the label of Multi II Vegetable Capsules by Solgar: Calories 5.0 mg, Total Carbohydrates 1.0 Gram(s), Protein 1.0 Gram(s), Vitamin A 5,000 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 mg | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Protein | 1.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 5,000 IU | 100% | — |
| Vitamin C (Niacinamide Ascorbate) | 300 mg | 500% | 2,000 mg · 15% at label max |
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 150 IU | 500% | — |
| Thiamine (Thiamine Mononitrate) | 100 mg | 6,667% | — |
| Riboflavin | 100 mg | 5,882% | — |
| Niacin (Niacinamide Ascorbate) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,000% | 100 mg · 100% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Biotin | 50 mcg | 17% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 1,000% | — |
| Calcium (Calcium Glycinate Amino Acid Chelate) | 18 mg | 2% | 2,500 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Glycinate Amino Acid Chelate) | 1.3 mg | 1% | 350 mg · 0% at label max |
| Zinc (Zinc Glycinate Amino Acid Chelate) | 1.5 mg | 10% | 40 mg · 4% at label max |
| Selenium (L-Selenomethionine) | 10 mcg | 14% | 400 mcg · 3% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Glycinate Amino Acid Chelate) | 0.61 mg | 31% | 11 mg · 6% at label max |
| Chromium (Niacin Amino Acid Chelate) | 20 mcg | 17% | — |
| Potassium (Potassium Amino Acid Complex) | 2.0 mg | 1% | — |
| Inositol | 50 mg | — | — |
| Betaine HCl | 25 mg | — | — |
| Citrus Bioflavonoid Complex | 25 mg | — | — |
| L-Glutamic Acid | 25 mg | — | — |
| Rutin | 25 mg | — | — |
| Choline (Choline Bitartrate) | 21 mg | — | 3,500 mg · 1% at label max |
| Hesperidin | 5.0 mg | — | — |
| Carotenoid Mix (Alpha Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 29 mcg | — | — |
| Soy Protein Isolate/Amino Acid Blend | 140 mg | — | — |
| └ L-Glutamic Acid | 0.00 NP | — | — |
| └ L-Aspartic Acid | 0.00 NP | — | — |
| └ L-Leucine | 0.00 NP | — | — |
| └ L-Arginine | 0.00 NP | — | — |
| └ L-Lysine | 0.00 NP | — | — |
| └ L-Phenylalanine | 0.00 NP | — | — |
| └ L-Serine | 0.00 NP | — | — |
| └ L-Proline | 0.00 NP | — | — |
| └ L-Valine | 0.00 NP | — | — |
| └ L-Isoleucine | 0.00 NP | — | — |
| └ L-Alanine | 0.00 NP | — | — |
| └ Glycine | 0.00 NP | — | — |
| └ L-Threonine | 0.00 NP | — | — |
| └ L-Tyrosine | 0.00 NP | — | — |
| └ L-Histidine | 0.00 NP | — | — |
| └ L-Cysteine | 0.00 NP | — | — |
| └ L-Methionine | 0.00 NP | — | — |
| └ L-Ornithine | 0.00 NP | — | — |
| └ Taurine | 0.00 NP | — | — |
| Special Natural Powdered Blend | 20 mg | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Acerola | 0.00 NP | — | — |
| └ Kelp | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Rose Hips | 0.00 NP | — | — |
| └ Watercress | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement for adults, take two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Precautions re: Children: Keep out of reach of children.
Precautions re: Allergies: Phenylketonurics: Contains Phenylalanine.
Precautions re: All Other: Important Information: Long term use of high levels of preformed Vitamin A (retinol) may increase the risk of bone fractures. Do not take this product if taking other Vitamin A containing supplements.
Formulation re: Does NOT Contain: Solgar's Multi II Vegetable Capsules are free of yeast, wheat, gluten and dairy products and are formulated without the use of artificial preservatives, flavors or colors.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).