United States
Data
Supplements

Vitamin B6 in supplements · page 72

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years30 mg30 mg——
4–8 years40 mg40 mg——
9–13 years60 mg60 mg——
14–18 years80 mg80 mg80 mg80 mg
19+ years100 mg100 mg100 mg100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 72 of 216

F
Formula 75 Multi Vitamin-MineralWonder Laboratories · Tablet or Pill75 mg per serving
S
Superfood Alpha Blend Citrus OrangeOptimal Alpha · Powder0.06 mg per serving
A
Alpha DailyOptimal Alpha · Tablet or Pill50 mg per serving
M
Multi-Vita-MaxxOrganixx · Capsule2.0 mg per serving
M
Men's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule20 mg per serving
W
Women's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule20 mg per serving
F
Flintstones ToddlerBayer · Tablet or Pill0.70 mg per serving
F
Flintstones Gummies CompleteBayer · Gummy or Jelly1.0 mg per serving
B
Berocca Orange FlavorBayer · Tablet or Pill10 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill3.0 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill2.0 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill3.0 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill3.0 mg per serving
C
Centrum Kids ChewablesCentrum · Tablet or Pill2.0 mg per serving
C
Centrum Men's MultiCentrum · Tablet or Pill22 mg per serving
C
Centrum Liquid Adults Citrus FlavorCentrum · Liquid2.0 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill2.0 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill2.0 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill2.0 mg per serving
K
Kids Daily MultiMegaFood · Powder2.0 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill2.0 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill3.0 mg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill6.0 mg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill6.0 mg per serving
C
Centrum Men's MultiCentrum · Capsule1.9 mg per serving
F
Flintstones CompleteBayer · Tablet or Pill1.7 mg per serving
C
Centrum Women's MultiCentrum · Capsule1.7 mg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill2.5 mg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill2.5 mg per serving
C
Centrum Chewables Adults Orange BurstCentrum · Tablet or Pill2.0 mg per serving
C
Centrum Fresh & Fruity Chewables Adults Mixed BerryCentrum · Tablet or Pill1.3 mg per serving
C
Centrum WomenCentrum · Tablet or Pill2.0 mg per serving
C
Centrum WomenCentrum · Tablet or Pill2.0 mg per serving
F
Flintstones Kids Mutivitamin Fruit BitesBayer · Other (e.g. tea bag)1.7 mg per serving
C
Centrum WomenCentrum · Tablet or Pill2.0 mg per serving
F
Flintstones SuperbeansBayer · Other (e.g. tea bag)0.70 mg per serving
C
Centrum WomenCentrum · Tablet or Pill2.0 mg per serving
M
Morning Buzz Blue RaspberryNew Health Corp. · Powder15 mg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill6.0 mg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill6.0 mg per serving
C
Centrum WomenCentrum · Tablet or Pill2.0 mg per serving
C
Centrum WomenCentrum · Tablet or Pill2.0 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill5.0 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill5.0 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill5.0 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill5.0 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill5.0 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill5.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).