Supplements

Vitamin B6 in supplements · page 162

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 162 of 216

Mayhem Electric Blue RaspberryMutant · Powder6.0 mg per serving

Mayhem Fruit Punch FrenzyMutant · Powder6.0 mg per serving

B-Complex Big 100GNC · Other (e.g. tea bag)100 mg per serving

B-50 Complex 50 mgSource Naturals · Tablet or Pill50 mg per serving

Hearty HeartIndiana Botanic Gardens · Capsule47 mg per serving

SedaplexIntegrative Therapeutics · Capsule15 mg per serving

Super Bio B ComplexPeggy's Body Science · Capsule80 mg per serving

B-Complex 100Highland Laboratories · Capsule100 mg per serving

Coenzyme B-Complex Powder CoconutCountry Life · Powder80 mg per serving

Amino RepletePure Encapsulations · Powder2.0 mg per serving

Activated B-Complex High Potency and BioavailabilitySwanson · Capsule50 mg per serving

B-Complex "100"Solgar · Capsule100 mg per serving

Stress FormulaMajor · Tablet or Pill5.0 mg per serving

Orti BGenestra Brands · Capsule75 mg per serving

Arginine Stack Tropical PunchNOW Sports · Powder10 mg per serving

C4 Ripped Berry BrainiacsCellucor · Powder500 mcg per serving

C4 Ripped Ultra FrostCellucor · Powder500 mcg per serving

Focus AttentionNature's Sunshine · Powder1.5 mg per serving

Max-Amino Caps with Vitamin B6Country Life · Capsule20 mg per serving

B-Complex 100The Vitamin Shoppe · Capsule100 mg per serving

B-Complex 100The Vitamin Shoppe · Tablet or Pill100 mg per serving

NAC (N-Acetyl-Cysteine)Welessentials · Tablet or Pill2.0 mg per serving

Fuel-5 Berry-BlendXendurance · Powder2.0 mg per serving

Ultra B-12NOW · Liquid10 mg per serving

Balance For NervesHigher Nature · Capsule20 mg per serving

Ultra ClearFreeda · Capsule15 mg per serving

ICE Green TeaRescue Detox · Liquid100 mg per serving

Multi-Vitamin with Iron Raspberry Grape FlavoredNovaFerrum Pediatric Drops · Liquid0.40 mg per serving

MultivitaminRugby · Tablet or Pill0.10 mg per serving

FocusWellthy · Capsule50 mg per serving

Phoenix Fat BurnerLegion · Capsule1.7 mg per serving

Adrenal D-StressPatient One 1 MediNutritionals · Capsule25 mg per serving

Aminolytes Pineapple FlavorBeast Sports Nutrition · Powder10 mg per serving

MTHFR EndurePhysician Designed · Capsule25 mg per serving

Shred Sport Thermogenic ComplexMusclePharm · Capsule5.0 mg per serving

Energy Plus Gummies Orange ZestEmergen-C · Gummy or Jelly1.5 mg per serving

Wheat Grass PowderBareOrganics · Powder0.10 mg per serving

Xvite TabletsFoxland Pharmaceuticals · Tablet or Pill10 mg per serving

Hypnosom TabletsSolubiomix · Tablet or Pill15 mg per serving

TriphroCapsTrigen Laboratories · Softgel Capsule10 mg per serving

Nugenix Total-TNugenix · Capsule2.0 mg per serving

ReZENTranscendence · Capsule50 mg per serving

Sleep Gummies Natural Raspberry-Tea FlavorGenestra Brands · Gummy or Jelly1.5 mg per serving

Test PMJacked Factory JF · Capsule10 mg per serving

ReZENTranscendence · Capsule50 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).