B-Complex Big 100
by GNC · Other (e.g. tea bag)
Supplement facts from the label of B-Complex Big 100 by GNC: Thiamine 100 mg, Riboflavin 100 mg, Niacin 100 mg, Vitamin B6 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 100 mg | 6,667% | — |
| Riboflavin (Vitamin B2) | 100 mg | 5,882% | — |
| Niacin (Niacinamide) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,000% | 100 mg · 100% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1,667% | — |
| Biotin | 100 mcg | 33% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 1,000% | — |
| Choline Bitartrate | 100 mg | — | — |
| Inositol | 100 mcg | — | — |
| Para-Aminobenzoic Acid | 30 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher
Claim types: All Other · Structure/Function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
All Other Content: Actual size
All Other Content: Replenishes B-vitamins lost during stress Essential for energy production & carbohydrate metabolism
General: Product/Version Code: CODE 055102 JNG
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one caplet daily.
All Other Content: Potencies verified by GNC procedure #5103. Conforms to USP <2091> for weight.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).