Activated B-Complex High Potency and Bioavailability
by Swanson · Capsule
Supplement facts from the label of Activated B-Complex High Potency and Bioavailability by Swanson: Thiamine 54 mg, Riboflavin 50 mg, Niacin 100 mg NE, Vitamin B-6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Benfotiamine, Vitamin B1) | 54 mg | 4,533% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 50 mg | 3,846% | — |
| Niacin (Inositol Hexanicotinate) | 100 mg NE | 625% | — |
| Vitamin B-6 (Pyridoxal 5-Phosphate) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate (Quatrefolic) | 800 mcg DFE | 200% | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,833% | — |
| Biotin | 50 mcg | 167% | — |
| Choline (Choline Dihydrogen Citrate) | 50 mg | 9% | 3,500 mg · 1% at label max |
| PABA | 50 mg | — | — |
| Pantethine (Pantesin) | 50 mg | — | — |
| Inositol (Inositol Hexanicotinate) | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Promotes nervous system, immune and cardiovascular health Supports neurotransmitter production for a positive mood Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one veggie capsule per day with water.
Brand IP Statement(s) re: (c), (TM), (SM): Pantesin is a registered trademark of Daiichi Pharmaceutical Co., Ltd. Quatrefolic is a registered trademark of Gnosis S.p.A. Corporation.
Precautions re: All Other: Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).