Supplements
Vitamin B6 in supplements · page 163
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 163 of 216
B
B-100 Ultra B-ComplexNature's Bounty · Tablet or Pill100 mg per servingB
B-50 Balanced B-ComplexNature's Bounty · Tablet or Pill50 mg per servingM
Maximum Hardcore Xenadrine RippedXenadrine · Capsule0.40 mg per servingN
Nitro Amino FXMuscleTech Pro Series · Powder5.0 mg per servingS
Stress Formula With IronWindmill · Tablet or Pill5.0 mg per servingH
High Potency One Daily EssentialEqualine · Tablet or Pill2.0 mg per servingH
High Potency One Daily EssentialEqualine · Tablet or Pill2.0 mg per servingM
Multiple Vitamins EssentialSunmark · Tablet or Pill2.0 mg per servingM
Menopause SupportVitabase · Liquid25 mg per servingP
Prostate FormulaVitabase · Liquid30 mg per servingS
Stress B-Complex Supplement With Vitamin C And IronNature Made · Tablet or Pill5.0 mg per servingC
Cholesterol SupportMeijer Naturals · Tablet or Pill25 mg per servingM
Metabolic Management PackDouglas Laboratories · Other (e.g. tea bag)10 mg per servingM
Multiple Vitamins EssentialSunmark · Tablet or Pill2.0 mg per servingS
Super Advanced NOS Blast Fruit PunchBody Fortress · Powder25 mg per servingS
Stress B21st Century · Tablet or Pill5.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).