Ultra B-12
by NOW · Liquid
Supplement facts from the label of Ultra B-12 by NOW: Calories 10 Calorie(s), Total Carbohydrates 3.0 Gram(s), Thiamine 3.0 mg, Riboflavin 3.4 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 3.0 mg | 250% | — |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% | — |
| Niacin (Niacinamide, Vitamin B3) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate (Folic Acid) | 1,333 mcg DFE | 333% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B-12 (Cyanocobalamin, Dibencozide, Methylcobalamin) | 5.0 mg | 208,333% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 50 mg | 1,000% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested usage: Shake well before use. In the morning, take 1 teaspoon, hold in mouth for 30 seconds, then swallow. Take with a meal.
Storage: Refrigerate after opening to maximize freshness.
Formula re: Contains: Vitamin B-12 has the largest and most complex chemical structure of all the vitamins. It it a water-soluble vitamin with a key role in in the normal functioning of the brain and nervous system, as well as in the metabolic utilization of fats and proteins and the cellular production of energy. Vitamin B-12 is also essential for proper red blood cell production, homocysteine metabolism, and the main
Formulation re: Vegetarian/Vegan: NOW Vitamin B-12 is appropriate for vegetarians/vegans (non-animal derived), who are at higher risk of developing vitamin B-12 deficiency.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: Caution: For adults only.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).