B-50 Complex 50 mg
by Source Naturals · Tablet or Pill
Supplement facts from the label of B-50 Complex 50 mg by Source Naturals: Thiamine 50 mg, Riboflavin 50 mg, Niacinamide 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 3,333% | — |
| Riboflavin (Vitamin B2) | 50 mg | 2,941% | — |
| Niacinamide | 50 mg | 250% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 100% at label max |
| Folate (Folic Acid) | 800 mcg | 200% | 1,000 mcg · 160% at label max ⚠ |
| Vitamin B12 (Cyanocobalamin) | 50 mg | 833% | — |
| Biotin | 50 mcg | 17% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 50 mg | — | 3,500 mg · 3% at label max |
| Inositol | 50 mg | — | — |
| PABA | 30 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Supports energy production
All Other Content: B-vitamins are essential components of numerous key enzyme systems, without which the body cannot function. Each B-vitamin fills a different complementary need, which is why they should most often be taken together. B-vitamins act as coenzymes to catalyze numerous biochemical reactions.
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet 1 to 2 times daily with meals.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
General: Product/Version Code: SN0422 REV A174-A
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).