United States
Data
Supplements

Selenium in supplements · page 83

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 83 of 107

G
Genessentials OS-1DaVinci Laboratories Of Vermont · Capsule50 mcg per serving
M
Metabolic MatrixEnergetix · Liquid40 mcg per serving
K
Kids Mighty Vites Tropical Punch FlavorDaVinci Laboratories Of Vermont · Tablet or Pill5.0 mcg per serving
P
Prenatal ProDesigns for Health · Capsule200 mcg per serving
T
Twice Daily MultiDesigns for Health · Capsule200 mcg per serving
P
PaleoCleanse Functional Detoxification PowderDesigns for Health · Powder25 mcg per serving
O
OcuForceDesigns for Health · Capsule50 mcg per serving
T
Twice Daily MultiDesigns for Health · Capsule200 mcg per serving
M
MultirightFarr Laboratories · Tablet or Pill20 mcg per serving
O
Omni Jr.DaVinci Laboratories Of Vermont · Unknown5.0 mcg per serving
D
DFH Complete Multi with Copper and IronDesigns for Health · Capsule250 mcg per serving
P
PediaFocus - DF Natural Vanilla FlavorDesigns for Health · Powder30 mcg per serving
D
DFH Complete Multi With CopperDesigns for Health · Capsule250 mcg per serving
T
Twice Daily MultiDesigns for Health · Capsule200 mcg per serving
U
Ultimate Vegetarian MultiVitamer Laboratories · Tablet or Pill100 mcg per serving
H
High Potency Multi PackVitamer Laboratories · Other (e.g. tea bag)70 mcg per serving
S
Spectra Without Copper And IronDaVinci Laboratories Of Vermont · Tablet or Pill25 mcg per serving
C
ChildEssenceIntegrative Therapeutics · Capsule30 mcg per serving
C
Clinical Nutrients for Male TeensIntegrative Therapeutics · Tablet or Pill100 mcg per serving
C
Clinical Nutrients for Female TeensIntegrative Therapeutics · Tablet or Pill100 mcg per serving
B
Baby & Me Trimester I & IIInnate Response Formulas · Tablet or Pill50 mcg per serving
K
Krebs Ionized ChelatesIntegrative Therapeutics · Tablet or Pill75 mcg per serving
T
Tyler Multiplex-1 With IronIntegrative Therapeutics · Capsule100 mcg per serving
T
Tyler Multiplex-1 Without IronIntegrative Therapeutics · Capsule100 mcg per serving
B
Baby & Me Trimester III & PostInnate Response Formulas · Tablet or Pill50 mcg per serving
B
Balanced MineralsInnate Response Formulas · Tablet or Pill60 mcg per serving
B
Balanced MineralsInnate Response Formulas · Tablet or Pill60 mcg per serving
F
Food Multi II Without Copper, Iodine, Iron & KInnate Response Formulas · Tablet or Pill20 mcg per serving
T
Tyler NutriVitamin Enzyme Complex With IronIntegrative Therapeutics · Capsule50 mcg per serving
F
Food Multi IVInnate Response Formulas · Tablet or Pill70 mcg per serving
T
Tyler PrenatalIntegrative Therapeutics · Capsule75 mcg per serving
M
Maxxum 1Karuna · Tablet or Pill200 mcg per serving
M
Maxxum 2Karuna · Capsule200 mcg per serving
M
Maximum FoodInnate Response Formulas · Tablet or Pill33 mcg per serving
M
Men Over 40 Without IronInnate Response Formulas · Tablet or Pill70 mcg per serving
M
Men Over 40 Iron FreeInnate Response Formulas · Tablet or Pill30 mcg per serving
N
NF Formulas Spectrum 2C With IronIntegrative Therapeutics · Capsule43 mcg per serving
V
Vitaline Total Formula 2Integrative Therapeutics · Tablet or Pill25 mcg per serving
K
Kid's MultiInnate Response Formulas · Tablet or Pill8.0 mcg per serving
M
Men's MultiInnate Response Formulas · Tablet or Pill70 mcg per serving
M
Men's Multi Iron FreeInnate Response Formulas · Tablet or Pill20 mcg per serving
B
Basic MaintenanceMetabolic Maintenance · Capsule200 mcg per serving
O
One DailyInnate Response Formulas · Tablet or Pill25 mcg per serving
O
One DailyInnate Response Formulas · Tablet or Pill25 mcg per serving
O
One Daily without IronInnate Response Formulas · Tablet or Pill25 mcg per serving
O
One Daily without IronInnate Response Formulas · Tablet or Pill25 mcg per serving
F
FemOne PlusMetabolic Maintenance · Capsule100 mcg per serving
O
Opti-50 PlusIVL Institute For Vibrant Living · Powder35 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).