United States
Data
Supplements

Selenium in supplements · page 74

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 74 of 107

T
True Food Supernutrition PlusHigher Nature · Tablet or Pill25 mcg per serving
C
Children's Multi-Vitamins Natural Grape FlavorRx Vitamin For Children · Tablet or Pill1.0 mcg per serving
O
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder35 mcg per serving
T
True Food Supernutrition PlusHigher Nature · Tablet or Pill25 mcg per serving
P
Performax SportsHigher Nature · Tablet or Pill50 mcg per serving
M
Multi Vit Shots Natural Cherry Cola FlavorHigher Nature · Liquid55 mcg per serving
H
Her Whey Chocolate EclairNLA for Her · Powder35 mg per serving
P
Power Pak Concord GrapeTrace Minerals Research · Powder35 mcg per serving
P
Power Pak Lemon LimeTrace Minerals Research · Powder35 mcg per serving
P
Power Pak Lemon LimeTrace Minerals Research · Powder35 mcg per serving
P
Power Pak Mixed BerryTrace Minerals Research · Powder35 mcg per serving
P
Power Pak RaspberryTrace Minerals Research · Powder35 mcg per serving
E
Electro-Vita-Min Daily 5Trace Minerals Research · Tablet or Pill35 mcg per serving
E
Electro-Vita-Min Daily 5Trace Minerals Research · Tablet or Pill35 mcg per serving
P
Power Pak Acai BerryTrace Minerals Research · Powder35 mcg per serving
P
Power Pak Cherry LimeadeTrace Minerals Research · Powder35 mcg per serving
P
Power Pak Cherry LimeadeTrace Minerals Research · Powder35 mcg per serving
O
One Daily Women's Active Metabolism21st Century · Tablet or Pill20 mcg per serving
S
Sentry Heart21st Century · Tablet or Pill10 mcg per serving
S
Sentry Heart21st Century · Tablet or Pill10 mcg per serving
S
Sentry Senior Mens 50+21st Century · Tablet or Pill100 mcg per serving
S
Sentry SENIOR Womens 50+21st Century · Tablet or Pill55 mcg per serving
L
Liquid Coral Calcium Extra Orange VanillaTrace Minerals Research · Liquid150 mcg per serving
S
Sentry21st Century · Tablet or Pill55 mcg per serving
S
Sentry Senior Adults 50+21st Century · Tablet or Pill55 mcg per serving
S
Sentry21st Century · Tablet or Pill55 mcg per serving
S
Sentry Senior21st Century · Tablet or Pill55 mcg per serving
E
Estro Support21st Century · Tablet or Pill70 mcg per serving
S
Stress-XTrace Minerals Research · Tablet or Pill7.0 mcg per serving
S
Stress-XTrace Minerals Research · Tablet or Pill7.0 mcg per serving
F
Full Spectrum MineralsNOW · Tablet or Pill25 mcg per serving
F
Full Spectrum MineralsNOW · Tablet or Pill25 mcg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill50 CG per serving
C
Complete Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill55 mcg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill50 mcg per serving
S
Super MultipleMason Natural · Capsule70 mcg per serving
M
More Than A Multiple With Cardio EssentialsAmerican Health · Tablet or Pill70 mcg per serving
B
Blue CapsuleCutler Nutrition · Capsule65 mcg per serving
M
Men's VitaCraves GummiesBayer One A Day · Gummy or Jelly110 mcg per serving
V
VitaCraves Gummies +Immunity SupportBayer One A Day · Gummy or Jelly35 mcg per serving
B
Blood Pressure SupportDr. Venessa's Formulas · Tablet or Pill200 mcg per serving
T
Thyroid BalanceDr. Venessa's Formulas · Capsule200 mcg per serving
O
One Daily EnergyRite Aid Pharmacy · Tablet or Pill45 mcg per serving
E
Extra Strength Menopause SupportRite Aid Pharmacy · Tablet or Pill70 mcg per serving
P
ProtoClear Natural Chocolate FlavorProtocol For Life Balance · Powder35 mcg per serving
W
Women's Multi-VitaminBIOVEA · Tablet or Pill50 mcg per serving
M
Multi MineralBIOVEA · Tablet or Pill50 mcg per serving
P
Prenatal Multi with DHABIOVEA · Tablet or Pill50 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).