Supplements

Selenium in supplements · page 73

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	45 mcg	45 mcg	—	—
7-12 months	60 mcg	60 mcg	—	—
1–3 years	90 mcg	90 mcg	—	—
4–8 years	150 mcg	150 mcg	—	—
9–13 years	280 mcg	280 mcg	—	—
14–18 years	400 mcg	400 mcg	400 mcg	400 mcg
19–50 years	400 mcg	400 mcg	400 mcg	400 mcg
51+ years	400 mcg	400 mcg	—	—

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 73 of 107

Amazing Meal Pomegranate MangoAmazing Grass · Powder2.0 mcg per serving

Iron-Free Men's Once DailyVitamer Laboratories · Tablet or Pill200 mcg per serving

Prenatal With DHAVitamer Laboratories · Tablet or Pill10 mcg per serving

Essential Life CapsulesCountry Life · Capsule50 mcg per serving

Eye & Vision Support FormulaSAN · Capsule10 mcg per serving

ProstaGorxInnovus Pharmaceuticals · Capsule210 mcg per serving

Airborne Original Very BerryAirborne · Tablet or Pill15 mcg per serving

Airborne CitrusAirborne Original · Tablet or Pill15 mcg per serving

Airborne Zesty OrangeAirborne · Tablet or Pill15 mcg per serving

Airborne + Good Rest Very BerryAirborne · Powder15 mcg per serving

Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly10 mcg per serving

Antioxidant SynergyAOR Advanced Orthomolecular Research Ultra · Capsule13 mcg per serving

ThyrosolMetagenics · Capsule50 mcg per serving

Nutra-Support ProstateCarlson · Softgel Capsule200 mcg per serving

Lutein ComplexEsmond Natural · Tablet or Pill70 mcg per serving

Detoxification PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per serving

ProFlo Prostate Health ComplexUrinozinc · Other (e.g. tea bag)63 mcg per serving

Super Beta ProstateNew Vitality · Other (e.g. tea bag)70 mcg per serving

Animal Flex Cherry Berry FlavorAnimal · Powder70 mcg per serving

Mineral ComplexBioCare · Capsule100 mcg per serving

Thyroid NutritionAllergy Research Group · Capsule50 mcg per serving

Liver CareBeyond Health · Capsule25 mcg per serving

ProstaraPharmaxa Labs · Capsule50 mcg per serving

Thyroid Response Complete CareInnate Response Formulas · Tablet or Pill70 mcg per serving

Liver+ Revive & RestoreDoctors' Preferred · Capsule100 mcg per serving

Macuvite with LuteinNature's Blend · Tablet or Pill40 mcg per serving

Pros-TLifeSeasons Therapeutics · Softgel Capsule50 mcg per serving

PureCellPure Encapsulations · Capsule100 mcg per serving

V-Guard 2Life Priority · Capsule67 mcg per serving

Super AntioxidantHigher Nature · Tablet or Pill50 mcg per serving

Lean Body For Her Food Based Multi-VitaminLabrada Nutrition · Capsule200 mcg per serving

Pro Gainer High Protein Gainer Stawberry CreamON Optimum Nutrition · Powder0.00 NP per serving

Dinochews Children's ChewableHigher Nature · Tablet or Pill5.0 mcg per serving

I-Caps Vision HealthAlcon · Softgel Capsule34 mcg per serving

Amazing Meal Cafe MochaAmazing Grass · Powder3.0 mcg per serving

Super Antioxidant ProtectionHigher Nature · Tablet or Pill50 mcg per serving

Daily MultivitaminAbout Time · Capsule200 mcg per serving

Advanced Nutrition ComplexHigher Nature · Tablet or Pill30 mcg per serving

Dinochews Children's ChewableHigher Nature · Tablet or Pill5.0 mcg per serving

Vital VitsHigher Nature Kids · Tablet or Pill28 mcg per serving

Advanced Nutrition ComplexHigher Nature · Tablet or Pill15 mcg per serving

Skin Support FormulaHigher Nature · Capsule75 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).