About Time 100% Whey Protein Isolate Cinnamon Swirl
by SDC Nutrition · Powder
Supplement facts from the label of About Time 100% Whey Protein Isolate Cinnamon Swirl by SDC Nutrition: Calories 103 {Calories}, Calories from Fat 1.0 {Calories}, Total Fat 0.00 Gram(s), Cholesterol 1.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 103 {Calories} | — | — |
| Calories from Fat | 1.0 {Calories} | — | — |
| Total Fat | 0.00 Gram(s) | 0% | — |
| └ Saturated Fat | 0.00 Gram(s) | 0% | — |
| └ Trans Fat | 0.00 Gram(s) | 0% | — |
| Cholesterol | 1.0 mg | 0% | — |
| Total Carbohydrates | 0.00 Gram(s) | 0% | — |
| Dietary Fiber | 0.00 Gram(s) | 1% | — |
| Calcium | 120 mg | 12% | 2,500 mg · 5% at label max |
| Phosphorus | 59 mg | 6% | 4,000 mg · 1% at label max |
| Sodium | 41 mg | 2% | — |
| Potassium | 83 mg | 2% | — |
| Protein | 25 Gram(s) | 50% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: DIRECTIONS FOR USE Add one level scoop to 8 oz. of water, nonfat milk, juice, or your favorite beverage. You can use more or less liquid to meet your desired taste and calorie needs. Shake well in a shaker until dissolved. Whey protein can be added to any food, including yogurt.
Formula re: Contains: 100% WHEY PROTEIN ISOLATE
Formula re: Contains: 25 G OF PROTEIN PER 1 OZ SERVING
Formula re: Contains: AMINO ACID PROFILE Whey Protein Isolate 25 g protein per serving mg/serving Alanine 1186 Arginine 492 Aspartic acid 2662 Cysteine / Cystine 624 Glutamic acid 4226 Glycine 380 Histidine* 470 Isoleucine*/ 1611 Leucine*/ 2506 Lysine* 1969 Methionine* 472 Phenylalanine* 717 Proline 1745 Taurine 0 Serine 1186 Threonine* 1790 Tryptophan* 425
Formula re: Contains: Calories 2000 2500 Total Fat Less Than 65 g 80 g Saturated Fat Less Than 20 g 25 g Cholesterol Less Than 300 g 300 g Sodium Less Than 2400 mg 2400 mg Potassium 3500 mg 3500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g
Formula re: Contains: One scoop of Whey Protein Isolate +8 oz. of water = 25 g of protein & 103 calories +8 oz. of orange juice = 26 g of protein & 210 calories +8 oz. of nonfat milk = 33 g of protein & 210 calories
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).