Omega-3 Chia Seed
by Sundown Naturals · Powder
Supplement facts from the label of Omega-3 Chia Seed by Sundown Naturals: Calories 85 {Calories}, Total Fat 5.5 Gram(s), Total Carbohydrates 6.0 Gram(s), Protein 3.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 85 {Calories} | — | — |
| └ Calories from Fat | 50 {Calories} | — | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| └ Polyunsaturated Fat | 3.5 Gram(s) | — | — |
| └ Monounsaturated Fat | 0.50 Gram(s) | — | — |
| └ Dietary Fiber | 4.0 Gram(s) | 17% | — |
| Total Fat | 5.5 Gram(s) | 8% | — |
| Total Carbohydrates | 6.0 Gram(s) | 2% | — |
| Protein | 3.0 Gram(s) | 6% | — |
| Phosphorus | 93 mg | 9% | 4,000 mg · 5% at label max |
| Magnesium | 43 mg | 11% | 350 mg · 25% at label max |
| Manganese | 0.40 mg | 20% | 11 mg · 7% at label max |
| Potassium | 75 mg | 2% | — |
| Chia | 15,000 mg | — | — |
| └ Alpha-Linolenic Acid | 2,250 mg | — | — |
| └ Linoleic Acid | 525 mg | — | — |
| └ Oleic Acid | 75 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: A Good Source of Fiber Supports Heart and Digestive Health*
Formula re: Contains: Provides Omega-3 Fatty Acids
Formulation re: Vegetarian/Vegan: VEGETARIAN FORMULA
Formula re: Contains: Smart Facts Chia seeds provide a vegetarian source of the heart healthy omega-3 and omega-6 fatty acids, Alpha Linoleic Acid (ALA) and Linoleic Acid (LA).*
Formulation re: Vegetarian/Vegan: Chia seeds provide a vegetarian source of the heart healthy omega-3 and omega-6 fatty acids, Alpha Linoleic Acid (ALA) and Linoleic Acid (LA).*
All Other Content: Chia is also a good source of fiber, which is important for the regulation of overall digestive health.*
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).