1,000 MG Vitamin C Lite Citrus Flavored
by Emergen-C · Powder
Supplement facts from the label of 1,000 MG Vitamin C Lite Citrus Flavored by Emergen-C: Calories 5.0 {Calories}, Total Carbohydrates 1.0 g, Vitamin C 1,000 mg, Niacin 10 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 {Calories} | — | — |
| Total Carbohydrates | 1.0 g | 1% | — |
| └ Sugar | 1.0 g | — | — |
| Vitamin C (Ascorbic Acid, Chromium Ascorbate, Zinc Ascorbate) | 1,000 mg | 1,667% | 2,000 mg · 100% at label max |
| Niacin | 10 mg | 50% | 35 mg · 57% at label max |
| Folic Acid | 25 mcg | 6% | 1,000 mcg · 5% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 417% | — |
| Calcium (Calcium Carbonate, Calcium Phosphate) | 50 mg | 5% | 2,500 mg · 4% at label max |
| Phosphorus (Calcium Phosphate, Potassium Phosphate, Sodium Phosphate) | 98 mg | 10% | 4,000 mg · 5% at label max |
| Magnesium (Magnesium Carbonate, Magnesium Hydroxide) | 60 mg | 15% | 350 mg · 34% at label max |
| Zinc (Zinc Ascorbate) | 2.0 mg | 13% | 40 mg · 10% at label max |
| Manganese (Manganese Gluconate) | 0.50 mg | 25% | 11 mg · 9% at label max |
| Chromium (Chromium Ascorbate) | 10 mcg | 8% | — |
| Sodium (Sodium Bicarbonate, Sodium Phosphate) | 60 mg | 3% | — |
| Potassium (Potassium Bicarbonate, Potassium Phosphate) | 200 mg | 6% | — |
| Alpha Lipoic Acid | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
All Other Content: 5 Calories per serving Citrus Flavored Fizzy Drink Mix Antioxidants and Electrolytes B Vitamins
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one packet up to 2 times a day. Empty contents in a glass, add 4-6 oz. of water and stir.
General: Product/Version Code: FL0226U-004
All Other Content: Tear Here
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).