Endura Orange Flavor
by Metagenics · Powder
Supplement facts from the label of Endura Orange Flavor by Metagenics: Calories 120 {Calories}, Total Carbohydrates 29 Gram(s), Vitamin C 120 mg, Vitamin E 28 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 120 {Calories} | — | — |
| Total Carbohydrates | 29 Gram(s) | 10% | — |
| └ Sugar | 21 Gram(s) | — | — |
| Vitamin C | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin E | 28 IU | 90% | — |
| Thiamine | 2.0 mg | 133% | — |
| Riboflavin | 3.0 mg | 176% | — |
| Niacin | 10 mg | 50% | 35 mg · 29% at label max |
| Vitamin B6 | 5.0 mg | 250% | 100 mg · 5% at label max |
| Pantothenic Acid | 28 mg | 280% | — |
| Calcium | 60 mg | 6% | 2,500 mg · 2% at label max |
| Phosphorus | 69 mg | 7% | 4,000 mg · 2% at label max |
| Magnesium | 174 mg | 44% | 350 mg · 50% at label max |
| Chromium | 83 mcg | 69% | — |
| Chloride | 148 mg | 4% | — |
| Sodium | 96 mg | 4% | — |
| Potassium | 176 mg | 5% | — |
| Citric Acid | 950 mg | — | — |
| Taurine | 500 mg | — | — |
| Malic Acid | 500 mg | — | — |
| L-Carnosine | 20 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Not all electrolyte replacements are alike. Endura(R) is a specialized supplement that supplies a unique blend of patented electrolyte minerals that are found in muscle cells. Endura supplies these important electrolytes, including high levels of magnesium, in a formula designed to enhance absorption of fluids and electrolytes to help replenish bodily fluids and sustain high performance.
All Other Content: MAINTAIN MAGNESIUM LEVELS Endura is the first rehydration supplement with a significant quantity of magnesium, a key nutrient in energy production that is difficult to obtain from the typical diet. Approximately 50% of Americans are thought to consume inadequate levels of magnesium from their diet. Endura's patented formula is designed to provide high concentrations of magnesium-essential for cell
All Other Content: PLUS CARBOHYDRATES Endura supplies carbohydrates in the form of glucose polymers and fructose delivered in a special balanced ratio designed to help delay the on set of fatigue during strenuous activity. This glucose polymer and fructose blend is excellent for rehydration.
All Other Content: WHO SHOULD USE ENDURA? Individuals who need to supplement their diet in order to meet their fluid replacement and energy demands.
All Other Content: DRINK ENDURA FOR REHYDRATION For best results, don't wait until you feel thirsty to begin rehydrating. Take Endura on an empty stomach because intake of solid foods-such as energy bars-may impede rehydration efforts during exercise.
Suggested/Recommended/Usage/Directions: DIRECTIONS: As a dietary supplement to help maintain adequate hydration, thoroughly mix one heaping scoop (35 grams) with 16 fluid ounces of water. For athletes, take Endura 15 to 20 minutes prior to a race or training, and every 15 to 20 minutes throughout the event.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).