Sunflower Lecithin
by NOW · Powder
Supplement facts from the label of Sunflower Lecithin by NOW: Calories 80 Calorie(s), Total Fat 5.0 Gram(s), Sodium 0.00 mg, Total Carbohydrates 1.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 80 Calorie(s) | — | — |
| Total Fat | 5.0 Gram(s) | 6% | — |
| └ Saturated Fat | 1.0 Gram(s) | 5% | — |
| └ Polyunsaturated Fat | 2.5 Gram(s) | — | — |
| └ Monounsaturated Fat | 1.5 Gram(s) | — | — |
| Sodium | 0.00 mg | 0% | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Protein | 0.00 Gram(s) | — | — |
| Calcium | 25 mg | 2% | 2,500 mg · 1% at label max |
| Iron | 0.30 mg | 2% | 45 mg · 1% at label max |
| Potassium | 80 mg | 2% | — |
| Phosphorus | 270 mg | 20% | 4,000 mg · 7% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.
Formula re: Contains: NOW Sunflower Lecithin Powder has Phosphatidyl Choline, the most abundant phospholipid in the cell membrane. It also naturally abounds in Phosphatidyl Inositol, Phosphatidyl Ethanolamine, and essential fatty acids.
Formulation re: Other: Lecithin aids in emulsifying fats, enabling them to be dispersed in water.
Formulation re: Does NOT Contain: NOW Sunflower Lecithin Powder is soy free and non-GMO. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Precautions re: Allergies: Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Precautions re: All Other: Caution: Do not eat freshness packet enclosed.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).