Your Daily Nutrition
by Country Life Realfood Organics · Tablet or Pill
Supplement facts from the label of Your Daily Nutrition by Country Life Realfood Organics: Vitamin A 1,250 IU, Vitamin C 60 mg, Vitamin D 200 IU, Vitamin E 50 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, organic Annatto extract, Organic Food Blend) | 1,250 IU | 25% | — |
| Vitamin C (organic Acerola extract, organic Amla, Organic Food Blend) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 200 IU | 50% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 50 IU | 167% | — |
| Thiamin (Organic Food Blend) | 2.0 mg | 133% | — |
| Riboflavin (Organic Food Blend) | 2.3 mg | 135% | — |
| Niacin (Organic Food Blend) | 23 mg | 114% | — |
| Vitamin B6 (Organic Food Blend) | 2.3 mg | 115% | 100 mg · 2% at label max |
| Folic Acid (Organic Food Blend) | 469 mcg | 117% | — |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Biotin (D-Biotin) | 300 mcg | 100% | — |
| Pantothenic Acid (Organic Food Blend) | 12 mg | 120% | — |
| Calcium | 1.8 mg | 1% | 2,500 mg · 0% at label max |
| Phosphorus | 0.85 mg | 1% | 4,000 mg · 0% at label max |
| Magnesium | 0.54 mg | 1% | 350 mg · 0% at label max |
| Zinc (Organic Food Blend) | 0.01 mg | 1% | 40 mg · 0% at label max |
| Selenium | 0.03 mcg | 1% | 400 mcg · 0% at label max |
| Chromium | 0.12 mcg | 1% | — |
| Sodium | 0.32 mg | 1% | — |
| Potassium | 3.8 mg | 1% | — |
| Organic Food Blend | 840 mg | — | — |
| └ Organic Specialty Blend (Certified Organic Fermented Whole Foods, Organic guava extract, organic lemon extract, organic mango extract) | 0.00 NP | — | — |
| └ Fermented Organic Greens with Organic Sprout Blend (organic Broccoli, organic broccoli sprout, organic Cabbage, organic Chlorella, organic collard greens, organic Kale, organic Kale, organic Mustard Seed, organic Spinach, organic Spirulina, organic Watercress) | 0.00 NP | — | — |
| └ organic Aloe vera | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other
Seals/Symbols: Qmatrix(TM)
All Other Content: A multivitamin made from whole raw fruits and vegetables
All Other Content: 1 DAILY 1 SERVING FRUITS & VEGETABLES
Seals/Symbols: Certified GF(R) Gluten-Free
All Other Content: Tablets
Formulation re: Does NOT Contain: NO: GMOs, wheat, gluten, milk, preservatives, artificial color, artificial flavor or artificial sweeteners.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).