Macros Rolled Oats & Honey
by GNC Beyond Raw · Powder
Supplement facts from the label of Macros Rolled Oats & Honey by GNC Beyond Raw: Calories 330 Calorie(s), Total Fat 5.0 Gram(s), Cholesterol 20 mg, Total Carbohydrates 30 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 330 Calorie(s) | — | — |
| Total Fat | 5.0 Gram(s) | 6% | — |
| └ Saturated Fat | 3.0 Gram(s) | 15% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 20 mg | 7% | — |
| Total Carbohydrates | 30 Gram(s) | 11% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 14% | — |
| └ Total Sugars | 2.0 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| Protein | 40 Gram(s) | 80% | — |
| Vitamin A (Vitamin A Palmitate) | 225 mcg RAE | 25% | — |
| Vitamin C (Ascorbic Acid) | 23 mg | 25% | 2,000 mg · 1% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 2.5 mcg | 13% | 100 mcg · 3% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 3.8 mg | 25% | 1,000 mg · 0% at label max |
| Vitamin K (Phytonadione) | 15 mcg | 13% | — |
| Thiamine (Thiamine Mononitrate) | 0.30 mg | 25% | — |
| Riboflavin | 0.33 mg | 25% | — |
| Niacin (Niacinamide) | 4.0 mg | 25% | 35 mg · 11% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.43 mg | 25% | 100 mg · 0% at label max |
| Folate | 100 mcg DFE | 25% | — |
| └ Folic Acid | 29 mcg | — | 1,000 mcg · 3% at label max |
| Vitamin B12 (Cyanocobalamin) | 0.30 mcg | 13% | — |
| Biotin | 3.8 mcg | 13% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 1.3 mg | 25% | — |
| Choline (Choline Bitartrate) | 28 mg | 5% | 3,500 mg · 1% at label max |
| Calcium (Tricalcium Citrate, Tricalcium Phosphate) | 325 mg | 25% | 2,500 mg · 13% at label max |
| Iron (Ferric Sulfate) | 4.5 mg | 25% | 45 mg · 10% at label max |
| Phosphorus (Dipotassium Phosphate, Tricalcium Phosphate) | 313 mg | 25% | 4,000 mg · 8% at label max |
| Iodine (Potassium Iodide) | 19 mcg | 13% | 1,100 mcg · 2% at label max |
| Magnesium (Magnesium Oxide) | 105 mg | 25% | 350 mg · 30% at label max |
| Zinc (Zinc Oxide) | 2.8 mg | 25% | 40 mg · 7% at label max |
| Copper (Copper Gluconate) | 0.23 mg | 25% | 10,000 mcg · 2% at label max |
| Manganese (Manganese Sulfate) | 0.58 mg | 25% | 11 mg · 5% at label max |
| Molybdenum (Sodium Molybdate) | 5.6 mcg | 13% | 2,000 mcg · 0% at label max |
| Sodium | 480 mg | 21% | — |
| Potassium (Dipotassium Phosphate) | 470 mg | 10% | — |
| Complex Carb Blend | 30 Gram(s) | — | — |
| └ Grains & Legumes | 18 Gram(s) | — | — |
| └ Oat Flour | 0.00 NP | — | — |
| └ Pea Starch | 0.00 NP | — | — |
| └ Quinoa powder | 0.00 NP | — | — |
| └ other Carbs | 7.3 Gram(s) | — | — |
| └ Protein Blend | 0.00 NP | — | — |
| └ Fat Blend | 0.00 NP | — | — |
| └ Flavors | 0.00 NP | — | — |
| └ Veggie Blend | 2.5 Gram(s) | — | — |
| └ Sweet Potato powder | 0.00 NP | — | — |
| └ Amaranth Powder | 0.00 NP | — | — |
| └ Broccoli powder | 0.00 NP | — | — |
| └ Kale powder | 0.00 NP | — | — |
| └ Fruit Blend | 2.0 Gram(s) | — | — |
| └ Banana powder | 0.00 NP | — | — |
| └ Wild Blueberry powder | 0.00 NP | — | — |
| └ Raspberry powder | 0.00 NP | — | — |
| └ Acerola fruit juice powder extract | 0.00 NP | — | — |
| Protein Blend | 40 Gram(s) | — | — |
| └ Animal Proteins | 30 Gram(s) | — | — |
| └ Beef Protein isolate | 0.00 NP | — | — |
| └ Chicken Protein Isolate | 0.00 NP | — | — |
| └ Egg Albumin | 0.00 NP | — | — |
| └ Plant Proteins | 10 Gram(s) | — | — |
| └ Pea Protein | 0.00 NP | — | — |
| └ Brown Rice Protein | 0.00 NP | — | — |
| └ Chickpea Protein | 0.00 NP | — | — |
| └ Quinoa powder | 0.00 NP | — | — |
| Dietary Fats Blend | 5.0 Gram(s) | — | — |
| └ Flaxseed powder | 0.00 NP | — | — |
| └ MCT Oil | 0.00 NP | — | — |
| └ other Fats | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Built by science. Driven by obsession. Elevated through innovation.
Formula re: Contains: Beyond Raw Macros delivers a blend of proteins from animal and plant sources plus fruits, veggies, grains and dietary fats.
Formulation re: Does NOT Contain: What's more, macros doesn't contains soy, dairy or whey protein ingredients, and it's lactose free.
Formulation re: Other: Real nutrition that's customizable to fit your macros.
All Other Content: Proven ingredients. Proven doses. Clinical quality. Real science. Real results.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).